| September 2021 |
| Wed 22nd: |
1196 *
|
46%
|
fat: 59.23g |
| |
protein: 65.98g |
| |
carbs: 107.38g |
|
2930*
|
 1734
|
| Tue 21st: |
2699 *
|
104%
|
fat: 80.05g |
| |
protein: 110.56g |
| |
carbs: 179.67g |
|
2925*
|
226
|
| Mon 20th: |
2441 *
|
94%
|
fat: 137.57g |
| |
protein: 137.24g |
| |
carbs: 147.53g |
|
2998*
|
557
|
| Sun 19th: |
1699 *
|
65%
|
fat: 63.77g |
| |
protein: 73.12g |
| |
carbs: 194.65g |
|
2627*
|
928
|
| Sat 18th: |
3015 *
|
116%
|
fat: 78.70g |
| |
protein: 58.20g |
| |
carbs: 244.10g |
|
2771*
|
 244
|
| Fri 17th: |
1795 *
|
69%
|
fat: 68.71g |
| |
protein: 109.49g |
| |
carbs: 188.01g |
|
2936*
|
1141
|
| Thu 16th: |
2604 *
|
100%
|
fat: 58.82g |
| |
protein: 68.11g |
| |
carbs: 244.71g |
|
2990*
|
386
|
| Wed 15th: |
2104 *
|
81%
|
fat: 69.43g |
| |
protein: 99.22g |
| |
carbs: 265.47g |
|
2995*
|
891
|
| Tue 14th: |
2680 *
|
103%
|
fat: 93.24g |
| |
protein: 101.75g |
| |
carbs: 150.64g |
|
2985*
|
305
|
| Mon 13th: |
1938 *
|
75%
|
fat: 74.29g |
| |
protein: 80.61g |
| |
carbs: 240.63g |
|
3069*
|
1131
|
| Sun 12th: |
1589 *
|
61%
|
fat: 52.82g |
| |
protein: 78.77g |
| |
carbs: 201.09g |
|
2945*
|
1356
|
| Sat 11th: |
1699 *
|
65%
|
fat: 85.38g |
| |
protein: 60.23g |
| |
carbs: 178.95g |
|
2649*
|
950
|
| Fri 10th: |
1660 *
|
64%
|
fat: 65.06g |
| |
protein: 40.93g |
| |
carbs: 221.32g |
|
2945*
|
1285
|
| Thu 9th: |
2304 *
|
89%
|
fat: 104.48g |
| |
protein: 90.61g |
| |
carbs: 236.08g |
|
3035*
|
731
|
| Wed 8th: |
2181 *
|
84%
|
fat: 69.76g |
| |
protein: 77.51g |
| |
carbs: 192.93g |
|
2975*
|
794
|
| Tue 7th: |
1868 *
|
72%
|
fat: 104.86g |
| |
protein: 60.33g |
| |
carbs: 172.38g |
|
2990*
|
1122
|
| Mon 6th: |
2056 *
|
79%
|
fat: 113.47g |
| |
protein: 104.44g |
| |
carbs: 155.86g |
|
2970*
|
914
|
| Sun 5th: |
2068 *
|
80%
|
fat: 105.76g |
| |
protein: 93.46g |
| |
carbs: 184.05g |
|
2773*
|
705
|
| Sat 4th: |
3077 *
|
118%
|
fat: 110.91g |
| |
protein: 80.39g |
| |
carbs: 200.37g |
|
3380*
|
303
|
| Fri 3rd: |
1825 *
|
70%
|
fat: 87.53g |
| |
protein: 98.89g |
| |
carbs: 99.32g |
|
2988*
|
1163
|
