Skip!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: 573 * 24%
fat: 18.70g
|
protein: 20.98g
|
carbs: 79.69g
- -
April 2024
Tue 9th: 1270 * 53%
fat: 50.41g
|
protein: 46.39g
|
carbs: 155.85g
- -
Mon 8th: 1496 * 62%
fat: 63.40g
|
protein: 59.25g
|
carbs: 167.55g
3423*  1927
Sun 7th: 1500 * 62%
fat: 82.65g
|
protein: 82.47g
|
carbs: 108.01g
2825*  1325
March 2024
Thu 28th: 1886 * 79%
fat: 80.64g
|
protein: 77.39g
|
carbs: 212.44g
2700*  814
Tue 26th: 1220 * 51%
fat: 60.40g
|
protein: 51.33g
|
carbs: 122.17g
2928*  1708
Mon 25th: 1310 * 55%
fat: 52.42g
|
protein: 64.38g
|
carbs: 145.21g
3448*  2138
Sun 24th: 1591 * 66%
fat: 60.79g
|
protein: 56.73g
|
carbs: 202.83g
2721*  1130
Sat 23rd: 1345 * 56%
fat: 35.50g
|
protein: 76.04g
|
carbs: 178.91g
- -
Fri 22nd: 1225 * 51%
fat: 44.91g
|
protein: 59.34g
|
carbs: 145.70g
2833*  1608
Thu 21st: 1319 * 55%
fat: 49.77g
|
protein: 63.75g
|
carbs: 158.65g
2839*  1520
Wed 20th: 1438 * 60%
fat: 60.28g
|
protein: 64.04g
|
carbs: 164.76g
2708*  1270
Tue 19th: 1435 * 60%
fat: 64.64g
|
protein: 68.33g
|
carbs: 149.97g
2708*  1273
Mon 18th: 1257 * 52%
fat: 58.47g
|
protein: 67.15g
|
carbs: 120.92g
2917*  1660
Sun 17th: 1334 * 56%
fat: 55.38g
|
protein: 62.10g
|
carbs: 151.95g
2865*  1531
Sat 16th: 1512 * 63%
fat: 62.77g
|
protein: 59.00g
|
carbs: 165.25g
2865*  1353
Fri 15th: 1248 * 52%
fat: 51.52g
|
protein: 62.34g
|
carbs: 134.75g
- -
Thu 14th: 1314 * 55%
fat: 35.69g
|
protein: 66.41g
|
carbs: 178.41g
3075*  1761
Wed 13th: 1295 * 54%
fat: 50.87g
|
protein: 64.01g
|
carbs: 147.75g
2865*  1570
Tue 12th: 1255 * 52%
fat: 52.55g
|
protein: 50.93g
|
carbs: 149.81g
2865*  1610

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.