| September 2013 |
| Thu 12th: |
872 *
|
34%
|
fat: 18.38g |
| |
protein: 27.20g |
| |
carbs: 155.93g |
|
2666*
|
 1794
|
| Mon 9th: |
943 *
|
36%
|
fat: 27.79g |
| |
protein: 79.25g |
| |
carbs: 89.21g |
|
2666*
|
1723
|
| Sat 7th: |
208 *
|
8%
|
fat: 11.88g |
| |
protein: 12.52g |
| |
carbs: 12.54g |
|
-
|
-
|
| Thu 5th: |
1868 *
|
72%
|
fat: 47.99g |
| |
protein: 63.13g |
| |
carbs: 262.37g |
|
2679*
|
811
|
| Wed 4th: |
1348 *
|
52%
|
fat: 32.20g |
| |
protein: 62.69g |
| |
carbs: 213.72g |
|
2675*
|
1327
|
| Mon 2nd: |
212 *
|
8%
|
fat: 1.66g |
| |
protein: 5.47g |
| |
carbs: 43.91g |
|
-
|
-
|
| Sun 1st: |
1219 *
|
47%
|
fat: 25.08g |
| |
protein: 58.43g |
| |
carbs: 157.89g |
|
2978*
|
1759
|
| August 2013 |
| Sat 31st: |
1828 *
|
70%
|
fat: 59.49g |
| |
protein: 79.63g |
| |
carbs: 249.97g |
|
2412*
|
584
|
| Fri 30th: |
362 *
|
14%
|
fat: 18.05g |
| |
protein: 16.28g |
| |
carbs: 32.09g |
|
-
|
-
|
| Thu 29th: |
1673 *
|
64%
|
fat: 45.34g |
| |
protein: 69.89g |
| |
carbs: 230.14g |
|
2421*
|
748
|
| Wed 28th: |
1848 *
|
71%
|
fat: 39.59g |
| |
protein: 55.64g |
| |
carbs: 196.64g |
|
2324*
|
476
|
| Tue 27th: |
1695 *
|
65%
|
fat: 36.88g |
| |
protein: 50.10g |
| |
carbs: 190.98g |
|
2766*
|
1071
|
| Mon 26th: |
1969 *
|
76%
|
fat: 84.07g |
| |
protein: 67.02g |
| |
carbs: 166.49g |
|
3002*
|
1033
|
| Sun 25th: |
2622 *
|
101%
|
fat: 67.02g |
| |
protein: 97.62g |
| |
carbs: 306.99g |
|
3012*
|
390
|
| Sat 24th: |
2004
|
77%
|
fat: 56.90g |
| |
protein: 63.14g |
| |
carbs: 245.24g |
|
3284
|
1280
|
