| July 2018 |
| Mon 23rd: |
861 *
|
86%
|
fat: 34.80g |
| |
protein: 30.10g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 11th: |
531 *
|
53%
|
fat: 21.95g |
| |
protein: 65.35g |
| |
carbs: 14.34g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
403 *
|
40%
|
fat: 25.10g |
| |
protein: 23.50g |
| |
carbs: 20.88g |
|
-
|
-
|
| Sat 23rd: |
714 *
|
71%
|
fat: 36.16g |
| |
protein: 74.01g |
| |
carbs: 186.17g |
|
-
|
-
|
| Fri 22nd: |
184 *
|
18%
|
fat: 0.81g |
| |
protein: 7.95g |
| |
carbs: 39.57g |
|
-
|
-
|
| Thu 21st: |
898 *
|
90%
|
fat: 27.14g |
| |
protein: 64.20g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 20th: |
705 *
|
70%
|
fat: 32.04g |
| |
protein: 29.13g |
| |
carbs: 81.41g |
|
-
|
-
|
| Tue 19th: |
1203 *
|
120%
|
fat: 40.76g |
| |
protein: 95.96g |
| |
carbs: 106.54g |
|
-
|
-
|
| Mon 18th: |
739 *
|
74%
|
fat: 44.05g |
| |
protein: 54.54g |
| |
carbs: 28.46g |
|
-
|
-
|
| Sun 17th: |
478 *
|
48%
|
fat: 24.83g |
| |
protein: 6.80g |
| |
carbs: 61.90g |
|
-
|
-
|
| Fri 15th: |
964 *
|
96%
|
fat: 42.41g |
| |
protein: 51.30g |
| |
carbs: 100.85g |
|
-
|
-
|
| Thu 14th: |
1102 *
|
110%
|
fat: 38.67g |
| |
protein: 43.60g |
| |
carbs: 108.63g |
|
-
|
-
|
| Tue 12th: |
1073 *
|
107%
|
fat: 42.13g |
| |
protein: 49.84g |
| |
carbs: 133.46g |
|
-
|
-
|
| Mon 11th: |
1209 *
|
121%
|
fat: 71.18g |
| |
protein: 58.35g |
| |
carbs: 81.44g |
|
-
|
-
|
| Sun 10th: |
1029 *
|
103%
|
fat: 31.40g |
| |
protein: 19.52g |
| |
carbs: 142.18g |
|
-
|
-
|
| Sat 9th: |
1108 *
|
111%
|
fat: 41.26g |
| |
protein: 74.18g |
| |
carbs: 81.64g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
202 *
|
10%
|
fat: 5.94g |
| |
protein: 19.46g |
| |
carbs: 14.50g |
|
-
|
-
|
