| October 2014 |
| Wed 29th: |
751 *
|
28%
|
fat: 20.16g |
| |
protein: 36.43g |
| |
carbs: 110.99g |
|
-
|
-
|
| Tue 28th: |
640 *
|
24%
|
fat: 14.89g |
| |
protein: 61.66g |
| |
carbs: 68.66g |
|
-
|
-
|
| Mon 27th: |
614 *
|
23%
|
fat: 11.93g |
| |
protein: 61.63g |
| |
carbs: 68.66g |
|
-
|
-
|
| Sun 26th: |
464 *
|
17%
|
fat: 30.96g |
| |
protein: 24.72g |
| |
carbs: 23.74g |
|
-
|
-
|
| Fri 24th: |
927 *
|
34%
|
fat: 37.51g |
| |
protein: 81.57g |
| |
carbs: 68.25g |
|
-
|
-
|
| Sun 19th: |
905 *
|
34%
|
fat: 42.77g |
| |
protein: 41.58g |
| |
carbs: 92.13g |
|
-
|
-
|
| Sat 18th: |
1060 *
|
39%
|
fat: 41.14g |
| |
protein: 67.56g |
| |
carbs: 117.78g |
|
2515*
|
 1455
|
| Fri 17th: |
1670 *
|
62%
|
fat: 53.11g |
| |
protein: 49.39g |
| |
carbs: 205.90g |
|
3752*
|
2082
|
| Thu 16th: |
2053 *
|
76%
|
fat: 104.49g |
| |
protein: 117.56g |
| |
carbs: 165.65g |
|
2718*
|
665
|
| Wed 15th: |
1044 *
|
39%
|
fat: 41.02g |
| |
protein: 62.38g |
| |
carbs: 98.28g |
|
-
|
-
|
| Tue 14th: |
1796 *
|
67%
|
fat: 77.77g |
| |
protein: 99.23g |
| |
carbs: 172.16g |
|
2665*
|
869
|
| Mon 13th: |
1744 *
|
65%
|
fat: 64.36g |
| |
protein: 112.63g |
| |
carbs: 180.41g |
|
2493*
|
749
|
| Sun 12th: |
2094 *
|
78%
|
fat: 67.78g |
| |
protein: 88.35g |
| |
carbs: 223.88g |
|
2579*
|
485
|
| Sat 11th: |
1873 *
|
69%
|
fat: 50.76g |
| |
protein: 101.63g |
| |
carbs: 256.01g |
|
2641*
|
768
|
| Fri 10th: |
1605 *
|
59%
|
fat: 79.02g |
| |
protein: 82.15g |
| |
carbs: 142.03g |
|
2481*
|
876
|
| Thu 9th: |
1780 *
|
66%
|
fat: 68.86g |
| |
protein: 61.29g |
| |
carbs: 229.48g |
|
2645*
|
865
|
| December 2013 |
| Fri 13th: |
238 *
|
9%
|
fat: 13.55g |
| |
protein: 6.29g |
| |
carbs: 28.12g |
|
-
|
-
|
| Wed 11th: |
254 *
|
9%
|
fat: 2.60g |
| |
protein: 6.21g |
| |
carbs: 58.85g |
|
-
|
-
|
| Tue 10th: |
213 *
|
8%
|
fat: 13.55g |
| |
protein: 6.29g |
| |
carbs: 21.62g |
|
-
|
-
|
| Sat 7th: |
213 *
|
8%
|
fat: 13.55g |
| |
protein: 6.29g |
| |
carbs: 21.62g |
|
-
|
-
|
