pinkpandit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Sun 23rd: 376 * 21%
fat: 14.44g
|
protein: 18.70g
|
carbs: 41.32g
- -
Sat 22nd: 1950 * 108%
fat: 90.22g
|
protein: 43.22g
|
carbs: 247.18g
2070*  120
Fri 21st: 378 * 21%
fat: 12.50g
|
protein: 10.97g
|
carbs: 59.19g
2022*  1644
Thu 20th: 1596 * 89%
fat: 74.57g
|
protein: 42.61g
|
carbs: 201.11g
2008*  412
Wed 19th: 1807 * 100%
fat: 77.63g
|
protein: 50.16g
|
carbs: 234.90g
2185*  378
Tue 18th: 1850 * 103%
fat: 83.99g
|
protein: 72.86g
|
carbs: 209.78g
2185*  335
Sat 15th: 1677 * 93%
fat: 68.25g
|
protein: 65.04g
|
carbs: 211.75g
2078*  401
Fri 14th: 1914 * 106%
fat: 103.72g
|
protein: 68.47g
|
carbs: 178.81g
2076*  162
Thu 13th: 1882 * 105%
fat: 127.91g
|
protein: 72.15g
|
carbs: 116.67g
1955*  73
Wed 12th: 1884 * 105%
fat: 99.85g
|
protein: 70.86g
|
carbs: 195.08g
2429*  545
January 2020
Mon 27th: 511 * 28%
fat: 15.52g
|
protein: 32.39g
|
carbs: 47.88g
2070*  1559
Sun 26th: 1865 * 104%
fat: 112.83g
|
protein: 82.68g
|
carbs: 141.85g
2223*  358
Sat 25th: 1982 * 110%
fat: 137.33g
|
protein: 60.52g
|
carbs: 143.97g
2070*  88
Fri 24th: 1723 * 96%
fat: 71.11g
|
protein: 77.55g
|
carbs: 207.23g
2070*  347
Thu 23rd: 1769 * 98%
fat: 75.39g
|
protein: 92.20g
|
carbs: 191.76g
2070*  301
Sat 11th: 401 * 22%
fat: 16.64g
|
protein: 7.10g
|
carbs: 63.40g
- -
Fri 10th: 1936 * 108%
fat: 78.93g
|
protein: 60.29g
|
carbs: 262.42g
2094*  158
Thu 9th: 1971 * 110%
fat: 85.19g
|
protein: 102.92g
|
carbs: 207.51g
2026*  55
Wed 8th: 2370 * 132%
fat: 113.30g
|
protein: 122.90g
|
carbs: 214.67g
2256*  114
December 2019
Sun 29th: 1858 * 103%
fat: 62.11g
|
protein: 118.79g
|
carbs: 210.25g
2026*  168

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.