| February 2016 |
| Sat 20th: |
671 *
|
75%
|
fat: 18.24g |
| |
protein: 18.39g |
| |
carbs: 85.77g |
|
-
|
-
|
| Fri 19th: |
705 *
|
78%
|
fat: 23.85g |
| |
protein: 18.24g |
| |
carbs: 124.82g |
|
-
|
-
|
| Thu 18th: |
826 *
|
92%
|
fat: 40.62g |
| |
protein: 41.38g |
| |
carbs: 87.66g |
|
2943*
|
 2117
|
| Wed 17th: |
976 *
|
108%
|
fat: 21.20g |
| |
protein: 57.85g |
| |
carbs: 139.59g |
|
3735*
|
2759
|
| Tue 16th: |
831 *
|
92%
|
fat: 20.68g |
| |
protein: 32.29g |
| |
carbs: 132.82g |
|
2609*
|
1778
|
| Mon 15th: |
989 *
|
99%
|
fat: 23.73g |
| |
protein: 80.32g |
| |
carbs: 115.97g |
|
3235*
|
2246
|
| June 2014 |
| Sun 29th: |
1098 *
|
55%
|
fat: 27.76g |
| |
protein: 44.13g |
| |
carbs: 167.38g |
|
-
|
-
|
| Sat 28th: |
1909 *
|
95%
|
fat: 59.27g |
| |
protein: 76.88g |
| |
carbs: 268.66g |
|
-
|
-
|
| Fri 27th: |
1429 *
|
71%
|
fat: 57.59g |
| |
protein: 49.28g |
| |
carbs: 183.00g |
|
-
|
-
|
| Tue 24th: |
1768 *
|
88%
|
fat: 37.49g |
| |
protein: 77.50g |
| |
carbs: 286.56g |
|
-
|
-
|
| Mon 23rd: |
1925
|
96%
|
fat: 79.85g |
| |
protein: 68.49g |
| |
carbs: 247.23g |
|
-
|
-
|
| Sun 22nd: |
1591 *
|
80%
|
fat: 53.12g |
| |
protein: 59.09g |
| |
carbs: 204.43g |
|
2426*
|
835
|
| Sat 21st: |
1601 *
|
80%
|
fat: 60.56g |
| |
protein: 56.43g |
| |
carbs: 210.53g |
|
-
|
-
|
| Fri 20th: |
1778 *
|
94%
|
fat: 55.81g |
| |
protein: 93.40g |
| |
carbs: 229.65g |
|
-
|
-
|
| Thu 19th: |
1637
|
86%
|
fat: 33.32g |
| |
protein: 74.83g |
| |
carbs: 263.20g |
|
-
|
-
|
| February 2014 |
| Tue 11th: |
693 *
|
36%
|
fat: 20.20g |
| |
protein: 24.67g |
| |
carbs: 101.60g |
|
-
|
-
|
| Mon 10th: |
895 *
|
47%
|
fat: 38.39g |
| |
protein: 40.70g |
| |
carbs: 98.74g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
1142
|
60%
|
fat: 61.34g |
| |
protein: 68.92g |
| |
carbs: 74.87g |
|
-
|
-
|
| Mon 18th: |
895 *
|
47%
|
fat: 48.45g |
| |
protein: 60.91g |
| |
carbs: 51.10g |
|
-
|
-
|
| October 2013 |
| Wed 16th: |
635 *
|
33%
|
fat: 16.79g |
| |
protein: 20.94g |
| |
carbs: 100.24g |
|
-
|
-
|
