| June 2024 |
| Wed 5th: |
1335 *
|
95%
|
fat: 46.16g |
| |
protein: 61.53g |
| |
carbs: 171.18g |
|
-
|
-
|
| Tue 4th: |
1499 *
|
107%
|
fat: 57.40g |
| |
protein: 62.25g |
| |
carbs: 176.87g |
|
-
|
-
|
| Mon 3rd: |
1431 *
|
102%
|
fat: 54.88g |
| |
protein: 70.96g |
| |
carbs: 166.20g |
|
-
|
-
|
| Sun 2nd: |
1860 *
|
133%
|
fat: 55.89g |
| |
protein: 94.36g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sat 1st: |
1524 *
|
109%
|
fat: 70.53g |
| |
protein: 81.56g |
| |
carbs: 141.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1603 *
|
114%
|
fat: 62.82g |
| |
protein: 74.83g |
| |
carbs: 190.16g |
|
-
|
-
|
| Thu 30th: |
1721 *
|
123%
|
fat: 69.85g |
| |
protein: 102.96g |
| |
carbs: 172.65g |
|
-
|
-
|
| Wed 29th: |
1574 *
|
112%
|
fat: 51.68g |
| |
protein: 83.02g |
| |
carbs: 192.96g |
|
-
|
-
|
| Tue 28th: |
1812 *
|
129%
|
fat: 71.06g |
| |
protein: 79.83g |
| |
carbs: 215.70g |
|
-
|
-
|
| Mon 27th: |
1967 *
|
140%
|
fat: 72.78g |
| |
protein: 99.45g |
| |
carbs: 175.96g |
|
-
|
-
|
| Sun 26th: |
1304 *
|
93%
|
fat: 37.71g |
| |
protein: 69.46g |
| |
carbs: 176.33g |
|
-
|
-
|
| Sat 25th: |
1512 *
|
108%
|
fat: 55.92g |
| |
protein: 72.74g |
| |
carbs: 188.92g |
|
-
|
-
|
| Fri 24th: |
1360 *
|
97%
|
fat: 42.78g |
| |
protein: 76.81g |
| |
carbs: 167.19g |
|
-
|
-
|
| Thu 23rd: |
1625 *
|
116%
|
fat: 74.36g |
| |
protein: 68.81g |
| |
carbs: 181.78g |
|
-
|
-
|
| Wed 22nd: |
1615 *
|
115%
|
fat: 41.33g |
| |
protein: 90.44g |
| |
carbs: 222.08g |
|
-
|
-
|
| Tue 21st: |
1634 *
|
117%
|
fat: 42.74g |
| |
protein: 85.86g |
| |
carbs: 209.49g |
|
-
|
-
|
| Mon 20th: |
1517 *
|
108%
|
fat: 47.25g |
| |
protein: 95.31g |
| |
carbs: 180.81g |
|
-
|
-
|
| Sun 19th: |
1371 *
|
98%
|
fat: 55.12g |
| |
protein: 80.86g |
| |
carbs: 141.85g |
|
-
|
-
|
| Sat 18th: |
1853 *
|
132%
|
fat: 50.94g |
| |
protein: 89.86g |
| |
carbs: 184.29g |
|
-
|
-
|
| Fri 17th: |
1489 *
|
106%
|
fat: 50.90g |
| |
protein: 95.72g |
| |
carbs: 172.39g |
|
-
|
-
|
