| June 2023 |
| Fri 30th: |
370 *
|
22%
|
fat: 12.86g |
| |
protein: 11.25g |
| |
carbs: 52.50g |
|
1954*
|
 1584
|
| Wed 28th: |
497 *
|
29%
|
fat: 13.60g |
| |
protein: 21.01g |
| |
carbs: 89.03g |
|
-
|
-
|
| Tue 27th: |
826 *
|
49%
|
fat: 41.96g |
| |
protein: 22.98g |
| |
carbs: 95.44g |
|
1771*
|
945
|
| Mon 26th: |
1362 *
|
80%
|
fat: 53.66g |
| |
protein: 59.44g |
| |
carbs: 171.49g |
|
1954*
|
592
|
| Sat 24th: |
-
|
-
|
|
1809*
|
-
|
| Fri 23rd: |
1390 *
|
82%
|
fat: 64.54g |
| |
protein: 19.86g |
| |
carbs: 168.99g |
|
2055*
|
665
|
| Thu 22nd: |
1380
|
81%
|
fat: 63.98g |
| |
protein: 34.28g |
| |
carbs: 167.71g |
|
-
|
-
|
| Wed 21st: |
501 *
|
29%
|
fat: 12.37g |
| |
protein: 25.10g |
| |
carbs: 81.72g |
|
2086*
|
1585
|
| Tue 20th: |
791 *
|
47%
|
fat: 39.95g |
| |
protein: 30.92g |
| |
carbs: 86.88g |
|
1788
|
997
|
| Fri 16th: |
142 *
|
8%
|
fat: 0.80g |
| |
protein: 2.33g |
| |
carbs: 32.20g |
|
-
|
-
|
| Thu 15th: |
761 *
|
45%
|
fat: 28.74g |
| |
protein: 35.57g |
| |
carbs: 89.35g |
|
-
|
-
|
| Mon 12th: |
301 *
|
18%
|
fat: 12.50g |
| |
protein: 7.37g |
| |
carbs: 40.69g |
|
1832
|
1531
|
| Thu 8th: |
146 *
|
9%
|
fat: 0.62g |
| |
protein: 3.25g |
| |
carbs: 34.00g |
|
1682*
|
1536
|
