| March 2023 |
| Wed 29th: |
665 *
|
44%
|
fat: 9.82g |
| |
protein: 28.77g |
| |
carbs: 110.07g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1167 *
|
78%
|
fat: 44.11g |
| |
protein: 63.89g |
| |
carbs: 81.35g |
|
-
|
-
|
| Mon 30th: |
521 *
|
35%
|
fat: 9.91g |
| |
protein: 32.13g |
| |
carbs: 74.35g |
|
-
|
-
|
| Sat 28th: |
1678 *
|
112%
|
fat: 43.19g |
| |
protein: 63.99g |
| |
carbs: 205.31g |
|
-
|
-
|
| Fri 27th: |
1590 *
|
106%
|
fat: 15.97g |
| |
protein: 37.84g |
| |
carbs: 167.25g |
|
-
|
-
|
| Thu 26th: |
1789 *
|
119%
|
fat: 45.01g |
| |
protein: 61.38g |
| |
carbs: 215.35g |
|
2248*
|
 459
|
| Wed 25th: |
893 *
|
60%
|
fat: 18.24g |
| |
protein: 45.28g |
| |
carbs: 136.10g |
|
-
|
-
|
| Tue 24th: |
1180 *
|
79%
|
fat: 53.57g |
| |
protein: 62.96g |
| |
carbs: 124.48g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
532 *
|
35%
|
fat: 26.14g |
| |
protein: 47.66g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sun 6th: |
283 *
|
19%
|
fat: 13.41g |
| |
protein: 23.36g |
| |
carbs: 18.38g |
|
-
|
-
|
| Wed 2nd: |
257 *
|
17%
|
fat: 5.39g |
| |
protein: 9.11g |
| |
carbs: 42.18g |
|
-
|
-
|
| Tue 1st: |
1851 *
|
123%
|
fat: 41.09g |
| |
protein: 77.04g |
| |
carbs: 249.75g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
512 *
|
32%
|
fat: 16.40g |
| |
protein: 37.52g |
| |
carbs: 57.65g |
|
-
|
-
|
| Wed 29th: |
798 *
|
50%
|
fat: 36.03g |
| |
protein: 28.58g |
| |
carbs: 96.24g |
|
-
|
-
|
| Tue 28th: |
422 *
|
26%
|
fat: 14.80g |
| |
protein: 36.12g |
| |
carbs: 34.98g |
|
-
|
-
|
| Mon 27th: |
1065 *
|
67%
|
fat: 33.38g |
| |
protein: 27.28g |
| |
carbs: 136.74g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
1321 *
|
132%
|
fat: 33.89g |
| |
protein: 42.93g |
| |
carbs: 211.22g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1169 *
|
117%
|
fat: 39.20g |
| |
protein: 48.78g |
| |
carbs: 151.21g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
1266 *
|
84%
|
fat: 56.50g |
| |
protein: 38.69g |
| |
carbs: 151.71g |
|
-
|
-
|
| Tue 25th: |
1313 *
|
77%
|
fat: 62.19g |
| |
protein: 106.96g |
| |
carbs: 77.49g |
|
-
|
-
|
