| December 2013 |
| Thu 19th: |
220 *
|
10%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
170 *
|
8%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 30th: |
1710 *
|
81%
|
fat: 88.00g |
| |
protein: 74.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 29th: |
1556 *
|
74%
|
fat: 68.31g |
| |
protein: 75.04g |
| |
carbs: 118.07g |
|
-
|
-
|
| Wed 28th: |
1690 *
|
80%
|
fat: 80.89g |
| |
protein: 58.29g |
| |
carbs: 201.70g |
|
-
|
-
|
| Tue 27th: |
1635 *
|
78%
|
fat: 80.14g |
| |
protein: 53.20g |
| |
carbs: 199.43g |
|
2622*
|
 987
|
| Mon 26th: |
1774 *
|
84%
|
fat: 71.05g |
| |
protein: 105.03g |
| |
carbs: 176.87g |
|
2793*
|
1019
|
