| October 2009 |
| Mon 19th: |
286
|
-
|
fat: 2.27g |
| |
protein: 15.90g |
| |
carbs: 50.87g |
|
2866
|
 2580
|
| April 2009 |
| Tue 14th: |
258 *
|
-
|
fat: 1.52g |
| |
protein: 14.69g |
| |
carbs: 56.65g |
|
2875*
|
2617
|
| Sat 11th: |
805 *
|
-
|
fat: 16.04g |
| |
protein: 36.11g |
| |
carbs: 142.71g |
|
3036
|
2231
|
| Fri 10th: |
1301 *
|
-
|
fat: 62.09g |
| |
protein: 76.72g |
| |
carbs: 120.23g |
|
2720
|
1419
|
| Thu 9th: |
476
|
-
|
fat: 4.30g |
| |
protein: 28.50g |
| |
carbs: 87.20g |
|
3091*
|
2615
|
| Wed 8th: |
1428
|
-
|
fat: 19.07g |
| |
protein: 65.19g |
| |
carbs: 262.37g |
|
4181
|
2753
|
| Tue 7th: |
881
|
-
|
fat: 29.04g |
| |
protein: 52.18g |
| |
carbs: 116.12g |
|
3175*
|
2294
|
| Mon 6th: |
1307
|
-
|
fat: 32.21g |
| |
protein: 51.24g |
| |
carbs: 221.34g |
|
3397
|
2090
|
