| September 2018 |
| Sun 2nd: |
74 *
|
4%
|
fat: 2.80g |
| |
protein: 1.79g |
| |
carbs: 10.53g |
|
-
|
-
|
| Sat 1st: |
2263 *
|
113%
|
fat: 119.70g |
| |
protein: 91.24g |
| |
carbs: 206.65g |
|
3299*
|
 1036
|
| August 2018 |
| Fri 31st: |
1371 *
|
69%
|
fat: 71.97g |
| |
protein: 83.58g |
| |
carbs: 94.24g |
|
3147*
|
1776
|
| Thu 30th: |
1404 *
|
70%
|
fat: 89.96g |
| |
protein: 69.53g |
| |
carbs: 76.53g |
|
-
|
-
|
| Wed 29th: |
1347 *
|
67%
|
fat: 83.51g |
| |
protein: 53.70g |
| |
carbs: 65.03g |
|
-
|
-
|
| Tue 28th: |
1647 *
|
82%
|
fat: 66.28g |
| |
protein: 49.67g |
| |
carbs: 167.08g |
|
3692*
|
2045
|
| Mon 27th: |
1376 *
|
69%
|
fat: 71.32g |
| |
protein: 62.51g |
| |
carbs: 96.98g |
|
3370*
|
1994
|
| Sun 26th: |
1081 *
|
54%
|
fat: 42.24g |
| |
protein: 67.58g |
| |
carbs: 105.35g |
|
-
|
-
|
| Sat 25th: |
1338 *
|
67%
|
fat: 51.77g |
| |
protein: 59.42g |
| |
carbs: 131.69g |
|
2969*
|
1631
|
| Fri 24th: |
1153 *
|
58%
|
fat: 46.34g |
| |
protein: 62.84g |
| |
carbs: 112.33g |
|
3391*
|
2238
|
| Thu 23rd: |
1188 *
|
59%
|
fat: 52.41g |
| |
protein: 78.45g |
| |
carbs: 98.74g |
|
3223*
|
2035
|
| June 2017 |
| Wed 21st: |
1186 *
|
59%
|
fat: 39.99g |
| |
protein: 68.45g |
| |
carbs: 114.57g |
|
3512*
|
2326
|
| Mon 19th: |
1364 *
|
68%
|
fat: 53.84g |
| |
protein: 62.08g |
| |
carbs: 156.89g |
|
3651*
|
2287
|
| Sun 18th: |
434 *
|
22%
|
fat: 12.91g |
| |
protein: 32.64g |
| |
carbs: 46.51g |
|
-
|
-
|
| Sat 17th: |
775 *
|
39%
|
fat: 39.27g |
| |
protein: 52.50g |
| |
carbs: 55.79g |
|
2717*
|
1942
|
| Fri 16th: |
1468 *
|
73%
|
fat: 70.45g |
| |
protein: 57.57g |
| |
carbs: 160.12g |
|
3484*
|
2016
|
| Thu 15th: |
1535 *
|
77%
|
fat: 75.09g |
| |
protein: 67.54g |
| |
carbs: 152.72g |
|
3140*
|
1605
|
| Wed 14th: |
1448 *
|
72%
|
fat: 80.84g |
| |
protein: 67.66g |
| |
carbs: 124.05g |
|
3406*
|
1958
|
| Tue 13th: |
1499 *
|
75%
|
fat: 80.06g |
| |
protein: 80.97g |
| |
carbs: 115.78g |
|
3235*
|
1736
|
| Mon 12th: |
1601 *
|
80%
|
fat: 65.28g |
| |
protein: 98.40g |
| |
carbs: 178.35g |
|
3563*
|
1962
|
