| July 2023 |
| Mon 10th: |
111 *
|
7%
|
fat: 1.66g |
| |
protein: 1.30g |
| |
carbs: 24.59g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
1017 *
|
64%
|
fat: 51.34g |
| |
protein: 30.52g |
| |
carbs: 140.97g |
|
-
|
-
|
| Thu 1st: |
1436 *
|
90%
|
fat: 65.66g |
| |
protein: 62.13g |
| |
carbs: 135.43g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1491
|
93%
|
fat: 71.36g |
| |
protein: 67.81g |
| |
carbs: 148.60g |
|
2668*
|
 1177
|
| Tue 30th: |
1463 *
|
91%
|
fat: 59.00g |
| |
protein: 59.89g |
| |
carbs: 171.21g |
|
2744
|
1281
|
| Mon 29th: |
1160 *
|
72%
|
fat: 54.18g |
| |
protein: 58.72g |
| |
carbs: 109.35g |
|
2642*
|
1482
|
| Sun 28th: |
1020
|
64%
|
fat: 58.00g |
| |
protein: 55.08g |
| |
carbs: 81.94g |
|
2603
|
1583
|
| Sat 27th: |
1998 *
|
125%
|
fat: 113.98g |
| |
protein: 62.19g |
| |
carbs: 180.31g |
|
-
|
-
|
| Fri 26th: |
1661 *
|
104%
|
fat: 89.20g |
| |
protein: 67.37g |
| |
carbs: 149.09g |
|
2818*
|
1157
|
| Thu 25th: |
1354
|
85%
|
fat: 64.52g |
| |
protein: 65.86g |
| |
carbs: 128.09g |
|
2811*
|
1457
|
| Wed 24th: |
1483
|
93%
|
fat: 85.12g |
| |
protein: 91.44g |
| |
carbs: 88.46g |
|
3003*
|
1520
|
| Tue 23rd: |
1518 *
|
95%
|
fat: 80.04g |
| |
protein: 84.44g |
| |
carbs: 129.95g |
|
-
|
-
|
| Mon 22nd: |
1487 *
|
93%
|
fat: 79.10g |
| |
protein: 78.29g |
| |
carbs: 115.72g |
|
-
|
-
|
| Sun 21st: |
1296
|
81%
|
fat: 60.58g |
| |
protein: 64.11g |
| |
carbs: 123.59g |
|
2747*
|
1451
|
| Sat 20th: |
1031
|
64%
|
fat: 57.55g |
| |
protein: 49.13g |
| |
carbs: 79.25g |
|
-
|
-
|
| Fri 19th: |
1351 *
|
84%
|
fat: 76.78g |
| |
protein: 40.04g |
| |
carbs: 124.52g |
|
3062*
|
1711
|
| Thu 18th: |
1417 *
|
89%
|
fat: 67.68g |
| |
protein: 79.30g |
| |
carbs: 118.15g |
|
2935*
|
1518
|
