| September 2013 |
| Wed 4th: |
505 *
|
50%
|
fat: 17.65g |
| |
protein: 22.53g |
| |
carbs: 70.09g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
552 *
|
55%
|
fat: 11.43g |
| |
protein: 36.94g |
| |
carbs: 73.65g |
|
-
|
-
|
| Mon 19th: |
460 *
|
46%
|
fat: 16.50g |
| |
protein: 54.26g |
| |
carbs: 29.70g |
|
-
|
-
|
| Fri 16th: |
704 *
|
70%
|
fat: 19.29g |
| |
protein: 23.75g |
| |
carbs: 113.02g |
|
-
|
-
|
| Thu 15th: |
1379 *
|
138%
|
fat: 65.37g |
| |
protein: 65.24g |
| |
carbs: 134.27g |
|
2048*
|
 669
|
| Wed 14th: |
187 *
|
19%
|
fat: 0.48g |
| |
protein: 1.33g |
| |
carbs: 46.67g |
|
1900*
|
1713
|
| Tue 13th: |
285 *
|
28%
|
fat: 4.64g |
| |
protein: 5.72g |
| |
carbs: 21.43g |
|
-
|
-
|
