| March 2014 |
| Tue 11th: |
790 *
|
27%
|
fat: 79.15g |
| |
protein: 24.38g |
| |
carbs: 14.21g |
|
-
|
-
|
| Mon 10th: |
2103 *
|
73%
|
fat: 185.92g |
| |
protein: 106.50g |
| |
carbs: 18.18g |
|
-
|
-
|
| Sun 9th: |
2012 *
|
69%
|
fat: 176.47g |
| |
protein: 103.02g |
| |
carbs: 37.15g |
|
-
|
-
|
| Sat 8th: |
1761 *
|
61%
|
fat: 156.91g |
| |
protein: 87.44g |
| |
carbs: 25.14g |
|
-
|
-
|
| Thu 6th: |
2022 *
|
70%
|
fat: 169.50g |
| |
protein: 125.42g |
| |
carbs: 14.21g |
|
-
|
-
|
| Wed 5th: |
2130 *
|
73%
|
fat: 169.74g |
| |
protein: 130.98g |
| |
carbs: 38.13g |
|
-
|
-
|
| Tue 4th: |
2100 *
|
72%
|
fat: 176.85g |
| |
protein: 123.15g |
| |
carbs: 31.08g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
99 *
|
3%
|
fat: 0.82g |
| |
protein: 16.47g |
| |
carbs: 4.94g |
|
-
|
-
|
| Mon 13th: |
1883 *
|
65%
|
fat: 79.01g |
| |
protein: 121.96g |
| |
carbs: 194.85g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1587 *
|
55%
|
fat: 55.52g |
| |
protein: 114.29g |
| |
carbs: 175.06g |
|
-
|
-
|
| Sat 28th: |
1688 *
|
58%
|
fat: 57.96g |
| |
protein: 144.49g |
| |
carbs: 145.50g |
|
-
|
-
|
| Fri 27th: |
1713 *
|
59%
|
fat: 69.67g |
| |
protein: 103.34g |
| |
carbs: 181.67g |
|
-
|
-
|
| Thu 26th: |
1150 *
|
40%
|
fat: 53.50g |
| |
protein: 104.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 24th: |
440 *
|
15%
|
fat: 12.00g |
| |
protein: 66.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 23rd: |
2070 *
|
71%
|
fat: 70.00g |
| |
protein: 155.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Sat 21st: |
79 *
|
3%
|
fat: 0.39g |
| |
protein: 1.61g |
| |
carbs: 19.93g |
|
-
|
-
|
| Fri 20th: |
640 *
|
22%
|
fat: 8.00g |
| |
protein: 72.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 19th: |
1715 *
|
59%
|
fat: 71.50g |
| |
protein: 170.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 18th: |
1853 *
|
64%
|
fat: 129.90g |
| |
protein: 120.42g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 17th: |
1710 *
|
59%
|
fat: 81.80g |
| |
protein: 148.50g |
| |
carbs: 100.68g |
|
-
|
-
|
