| June 2024 |
| Thu 13th: |
1722 *
|
86%
|
fat: 77.94g |
| |
protein: 74.34g |
| |
carbs: 175.22g |
|
-
|
-
|
| Wed 12th: |
2098 *
|
105%
|
fat: 83.54g |
| |
protein: 121.85g |
| |
carbs: 218.82g |
|
-
|
-
|
| Tue 11th: |
1639 *
|
82%
|
fat: 71.97g |
| |
protein: 86.62g |
| |
carbs: 178.63g |
|
-
|
-
|
| Mon 10th: |
2195 *
|
110%
|
fat: 87.82g |
| |
protein: 156.48g |
| |
carbs: 201.90g |
|
-
|
-
|
| Sun 9th: |
1515 *
|
76%
|
fat: 69.15g |
| |
protein: 58.16g |
| |
carbs: 166.89g |
|
-
|
-
|
| Sat 8th: |
2060 *
|
103%
|
fat: 96.83g |
| |
protein: 75.38g |
| |
carbs: 241.40g |
|
-
|
-
|
| Fri 7th: |
1876 *
|
94%
|
fat: 75.44g |
| |
protein: 88.38g |
| |
carbs: 217.10g |
|
-
|
-
|
| Thu 6th: |
1879 *
|
94%
|
fat: 77.38g |
| |
protein: 102.14g |
| |
carbs: 191.25g |
|
-
|
-
|
| Wed 5th: |
1927 *
|
96%
|
fat: 78.09g |
| |
protein: 119.29g |
| |
carbs: 199.71g |
|
-
|
-
|
| Tue 4th: |
1797 *
|
90%
|
fat: 78.43g |
| |
protein: 88.93g |
| |
carbs: 194.90g |
|
-
|
-
|
| Mon 3rd: |
2484 *
|
124%
|
fat: 100.04g |
| |
protein: 118.79g |
| |
carbs: 254.39g |
|
-
|
-
|
| Sun 2nd: |
2087 *
|
104%
|
fat: 96.98g |
| |
protein: 98.86g |
| |
carbs: 212.53g |
|
-
|
-
|
| Sat 1st: |
1802 *
|
90%
|
fat: 80.34g |
| |
protein: 113.67g |
| |
carbs: 164.82g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1737 *
|
87%
|
fat: 81.04g |
| |
protein: 95.04g |
| |
carbs: 165.98g |
|
-
|
-
|
| Thu 30th: |
1625 *
|
81%
|
fat: 70.50g |
| |
protein: 92.38g |
| |
carbs: 173.91g |
|
-
|
-
|
| Wed 29th: |
1707 *
|
85%
|
fat: 79.77g |
| |
protein: 106.43g |
| |
carbs: 161.93g |
|
-
|
-
|
| Tue 28th: |
1846 *
|
92%
|
fat: 76.65g |
| |
protein: 105.93g |
| |
carbs: 200.12g |
|
-
|
-
|
| Mon 27th: |
1705 *
|
85%
|
fat: 72.12g |
| |
protein: 100.72g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 26th: |
1654 *
|
83%
|
fat: 73.72g |
| |
protein: 89.85g |
| |
carbs: 172.65g |
|
-
|
-
|
| Sat 25th: |
1597 *
|
80%
|
fat: 66.01g |
| |
protein: 103.59g |
| |
carbs: 157.99g |
|
-
|
-
|
