| March 2016 |
| Tue 8th: |
512 *
|
27%
|
fat: 15.23g |
| |
protein: 51.36g |
| |
carbs: 70.06g |
|
2679*
|
 2167
|
| January 2016 |
| Mon 25th: |
724 *
|
38%
|
fat: 31.30g |
| |
protein: 89.80g |
| |
carbs: 44.80g |
|
2392*
|
1668
|
| Sun 24th: |
695 *
|
37%
|
fat: 25.91g |
| |
protein: 94.10g |
| |
carbs: 64.90g |
|
2334*
|
1639
|
| Sat 23rd: |
801 *
|
42%
|
fat: 32.08g |
| |
protein: 45.95g |
| |
carbs: 86.60g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
281 *
|
15%
|
fat: 15.47g |
| |
protein: 14.62g |
| |
carbs: 22.64g |
|
-
|
-
|
| Wed 30th: |
1090 *
|
57%
|
fat: 50.74g |
| |
protein: 65.57g |
| |
carbs: 91.71g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
963 *
|
51%
|
fat: 54.29g |
| |
protein: 54.17g |
| |
carbs: 70.56g |
|
-
|
-
|
| Wed 26th: |
1295 *
|
68%
|
fat: 56.54g |
| |
protein: 64.43g |
| |
carbs: 147.57g |
|
2577*
|
1282
|
| Tue 25th: |
1145 *
|
60%
|
fat: 54.02g |
| |
protein: 74.40g |
| |
carbs: 100.08g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
2577*
|
-
|
| June 2015 |
| Tue 30th: |
1026 *
|
54%
|
fat: 34.70g |
| |
protein: 99.49g |
| |
carbs: 89.82g |
|
-
|
-
|
| Wed 24th: |
660 *
|
35%
|
fat: 15.93g |
| |
protein: 26.23g |
| |
carbs: 104.70g |
|
-
|
-
|
| Tue 16th: |
1243 *
|
65%
|
fat: 37.13g |
| |
protein: 27.98g |
| |
carbs: 205.02g |
|
-
|
-
|
| Wed 10th: |
372 *
|
20%
|
fat: 4.87g |
| |
protein: 24.22g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 9th: |
1698 *
|
89%
|
fat: 63.78g |
| |
protein: 77.71g |
| |
carbs: 218.67g |
|
-
|
-
|
| Mon 1st: |
301 *
|
16%
|
fat: 24.73g |
| |
protein: 15.48g |
| |
carbs: 6.32g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1092 *
|
57%
|
fat: 18.90g |
| |
protein: 95.77g |
| |
carbs: 144.11g |
|
-
|
-
|
| Sat 30th: |
1374 *
|
72%
|
fat: 58.26g |
| |
protein: 70.10g |
| |
carbs: 158.20g |
|
-
|
-
|
| Fri 29th: |
1451 *
|
76%
|
fat: 43.26g |
| |
protein: 97.03g |
| |
carbs: 178.50g |
|
-
|
-
|
| Thu 28th: |
1391 *
|
73%
|
fat: 39.60g |
| |
protein: 108.57g |
| |
carbs: 162.00g |
|
-
|
-
|
| Wed 27th: |
1073 *
|
56%
|
fat: 28.14g |
| |
protein: 87.73g |
| |
carbs: 123.48g |
|
-
|
-
|
