| June 2024 |
| Wed 5th: |
1127 *
|
94%
|
fat: 32.07g |
| |
protein: 43.01g |
| |
carbs: 176.44g |
|
-
|
-
|
| Tue 4th: |
897 *
|
75%
|
fat: 33.34g |
| |
protein: 54.99g |
| |
carbs: 92.18g |
|
-
|
-
|
| Mon 3rd: |
1191 *
|
99%
|
fat: 53.37g |
| |
protein: 39.32g |
| |
carbs: 145.21g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
934 *
|
78%
|
fat: 34.24g |
| |
protein: 57.00g |
| |
carbs: 106.40g |
|
-
|
-
|
| Tue 28th: |
1596 *
|
133%
|
fat: 67.19g |
| |
protein: 99.97g |
| |
carbs: 150.67g |
|
-
|
-
|
| Sat 25th: |
157 *
|
13%
|
fat: 9.30g |
| |
protein: 7.78g |
| |
carbs: 10.09g |
|
-
|
-
|
| Fri 24th: |
736 *
|
61%
|
fat: 36.64g |
| |
protein: 34.29g |
| |
carbs: 69.09g |
|
-
|
-
|
| Thu 23rd: |
1409 *
|
117%
|
fat: 67.06g |
| |
protein: 87.51g |
| |
carbs: 123.74g |
|
-
|
-
|
| Wed 22nd: |
918 *
|
76%
|
fat: 49.68g |
| |
protein: 42.81g |
| |
carbs: 92.48g |
|
-
|
-
|
| Tue 21st: |
1195 *
|
100%
|
fat: 65.25g |
| |
protein: 76.93g |
| |
carbs: 87.53g |
|
-
|
-
|
| Mon 20th: |
985 *
|
82%
|
fat: 39.49g |
| |
protein: 66.86g |
| |
carbs: 98.72g |
|
-
|
-
|
| Sun 19th: |
17 *
|
1%
|
fat: 1.30g |
| |
protein: 0.78g |
| |
carbs: 0.59g |
|
-
|
-
|
| Sat 18th: |
1103 *
|
92%
|
fat: 40.72g |
| |
protein: 68.60g |
| |
carbs: 115.57g |
|
-
|
-
|
| Fri 17th: |
1895 *
|
158%
|
fat: 86.76g |
| |
protein: 77.38g |
| |
carbs: 155.58g |
|
-
|
-
|
| Thu 16th: |
800 *
|
67%
|
fat: 24.26g |
| |
protein: 62.76g |
| |
carbs: 82.45g |
|
-
|
-
|
| Wed 15th: |
1177 *
|
98%
|
fat: 51.25g |
| |
protein: 77.74g |
| |
carbs: 111.99g |
|
-
|
-
|
| Tue 14th: |
1354 *
|
113%
|
fat: 63.02g |
| |
protein: 78.48g |
| |
carbs: 127.47g |
|
-
|
-
|
| Mon 13th: |
1027 *
|
86%
|
fat: 47.98g |
| |
protein: 59.95g |
| |
carbs: 97.12g |
|
-
|
-
|
| Sat 11th: |
17 *
|
1%
|
fat: 1.30g |
| |
protein: 0.78g |
| |
carbs: 0.59g |
|
-
|
-
|
| Fri 10th: |
1018 *
|
85%
|
fat: 46.48g |
| |
protein: 35.58g |
| |
carbs: 118.18g |
|
-
|
-
|
