| April 2016 |
| Fri 15th: |
1327 *
|
53%
|
fat: 57.34g |
| |
protein: 160.89g |
| |
carbs: 40.18g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
786 *
|
31%
|
fat: 46.91g |
| |
protein: 73.39g |
| |
carbs: 22.06g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
1527 *
|
61%
|
fat: 63.14g |
| |
protein: 76.37g |
| |
carbs: 161.10g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
1045 *
|
42%
|
fat: 55.94g |
| |
protein: 103.31g |
| |
carbs: 31.16g |
|
-
|
-
|
| Mon 23rd: |
1506 *
|
60%
|
fat: 63.16g |
| |
protein: 148.12g |
| |
carbs: 92.50g |
|
-
|
-
|
| Wed 11th: |
2239 *
|
90%
|
fat: 118.18g |
| |
protein: 128.97g |
| |
carbs: 163.55g |
|
2230*
|
 9
|
| Tue 10th: |
1872 *
|
75%
|
fat: 97.52g |
| |
protein: 197.41g |
| |
carbs: 53.87g |
|
3257*
|
 1385
|
| Mon 9th: |
1500 *
|
60%
|
fat: 62.15g |
| |
protein: 163.76g |
| |
carbs: 67.26g |
|
2941*
|
1441
|
| August 2013 |
| Tue 13th: |
520 *
|
21%
|
fat: 28.60g |
| |
protein: 50.20g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 12th: |
2162 *
|
86%
|
fat: 83.56g |
| |
protein: 152.25g |
| |
carbs: 200.46g |
|
-
|
-
|
| Sun 11th: |
1440 *
|
58%
|
fat: 64.00g |
| |
protein: 64.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 10th: |
1550 *
|
62%
|
fat: 67.00g |
| |
protein: 81.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 9th: |
2398 *
|
96%
|
fat: 106.42g |
| |
protein: 122.73g |
| |
carbs: 168.68g |
|
-
|
-
|
| Thu 8th: |
2456 *
|
98%
|
fat: 124.29g |
| |
protein: 268.70g |
| |
carbs: 49.60g |
|
2309*
|
147
|
| Wed 7th: |
2298 *
|
-
|
fat: 144.35g |
| |
protein: 152.99g |
| |
carbs: 110.86g |
|
2394*
|
96
|
