| August 2013 |
| Tue 27th: |
1623
|
90%
|
fat: 64.95g |
| |
protein: 50.01g |
| |
carbs: 219.69g |
|
1968*
|
 345
|
| Mon 26th: |
1459
|
81%
|
fat: 61.29g |
| |
protein: 51.44g |
| |
carbs: 184.71g |
|
1981
|
522
|
| Sun 25th: |
1564
|
87%
|
fat: 67.22g |
| |
protein: 75.73g |
| |
carbs: 168.48g |
|
1812
|
248
|
| Sat 24th: |
2396
|
133%
|
fat: 97.01g |
| |
protein: 99.46g |
| |
carbs: 290.46g |
|
1812
|
 584
|
| Fri 23rd: |
1604 *
|
89%
|
fat: 61.90g |
| |
protein: 93.62g |
| |
carbs: 157.03g |
|
2031
|
427
|
| Thu 22nd: |
2090
|
116%
|
fat: 94.31g |
| |
protein: 109.33g |
| |
carbs: 213.50g |
|
1812
|
278
|
| Wed 21st: |
1560
|
87%
|
fat: 46.35g |
| |
protein: 78.83g |
| |
carbs: 207.58g |
|
1992
|
432
|
| Tue 20th: |
1742
|
97%
|
fat: 58.41g |
| |
protein: 50.15g |
| |
carbs: 266.39g |
|
1914
|
172
|
| Mon 19th: |
941
|
52%
|
fat: 29.28g |
| |
protein: 38.31g |
| |
carbs: 144.79g |
|
1812
|
871
|
| Sun 18th: |
1795
|
100%
|
fat: 73.94g |
| |
protein: 54.14g |
| |
carbs: 192.66g |
|
1817
|
22
|
| Sat 17th: |
1745
|
97%
|
fat: 57.63g |
| |
protein: 102.31g |
| |
carbs: 207.52g |
|
1817
|
72
|
| Fri 16th: |
1488
|
83%
|
fat: 49.89g |
| |
protein: 49.79g |
| |
carbs: 219.36g |
|
1817
|
329
|
| Thu 15th: |
1383
|
77%
|
fat: 50.21g |
| |
protein: 46.91g |
| |
carbs: 192.12g |
|
1817
|
434
|
| Wed 14th: |
1739
|
97%
|
fat: 58.71g |
| |
protein: 79.46g |
| |
carbs: 220.30g |
|
2024
|
285
|
| Tue 13th: |
1631 *
|
91%
|
fat: 65.63g |
| |
protein: 59.94g |
| |
carbs: 224.76g |
|
1817
|
186
|
| Mon 12th: |
1732
|
96%
|
fat: 56.50g |
| |
protein: 58.14g |
| |
carbs: 273.13g |
|
2036
|
304
|
| Sun 11th: |
1413
|
78%
|
fat: 83.38g |
| |
protein: 69.73g |
| |
carbs: 103.22g |
|
1895
|
482
|
| Sat 10th: |
1493
|
83%
|
fat: 60.33g |
| |
protein: 60.90g |
| |
carbs: 201.25g |
|
1973*
|
480
|
| Fri 9th: |
1477
|
82%
|
fat: 45.35g |
| |
protein: 60.94g |
| |
carbs: 202.39g |
|
1817
|
340
|
| Thu 8th: |
1641
|
91%
|
fat: 60.94g |
| |
protein: 62.97g |
| |
carbs: 225.29g |
|
2199*
|
558
|
