| February 2022 |
| Fri 18th: |
334 *
|
21%
|
fat: 23.66g |
| |
protein: 26.68g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 17th: |
969 *
|
61%
|
fat: 69.11g |
| |
protein: 52.35g |
| |
carbs: 30.96g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
143 *
|
9%
|
fat: 10.94g |
| |
protein: 9.94g |
| |
carbs: 0.57g |
|
-
|
-
|
| June 2017 |
| Sun 4th: |
475 *
|
30%
|
fat: 34.50g |
| |
protein: 33.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2017 |
| Sat 1st: |
358 *
|
22%
|
fat: 26.06g |
| |
protein: 25.34g |
| |
carbs: 4.89g |
|
1863*
|
 1505
|
| March 2017 |
| Fri 31st: |
-
|
-
|
|
2010*
|
-
|
| Tue 14th: |
438 *
|
27%
|
fat: 34.54g |
| |
protein: 27.59g |
| |
carbs: 4.83g |
|
-
|
-
|
| Mon 13th: |
1085 *
|
68%
|
fat: 33.65g |
| |
protein: 48.27g |
| |
carbs: 16.32g |
|
-
|
-
|
| Sun 5th: |
480 *
|
30%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.40g |
|
-
|
-
|
| Sat 4th: |
639 *
|
40%
|
fat: 49.83g |
| |
protein: 42.77g |
| |
carbs: 3.68g |
|
-
|
-
|
| Thu 2nd: |
321 *
|
20%
|
fat: 23.32g |
| |
protein: 18.35g |
| |
carbs: 10.35g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
714 *
|
45%
|
fat: 43.31g |
| |
protein: 67.82g |
| |
carbs: 21.15g |
|
-
|
-
|
| Wed 1st: |
640 *
|
40%
|
fat: 37.50g |
| |
protein: 55.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
922 *
|
58%
|
fat: 39.60g |
| |
protein: 33.72g |
| |
carbs: 105.90g |
|
-
|
-
|
| September 2016 |
| Sat 3rd: |
108 *
|
7%
|
fat: 0.69g |
| |
protein: 2.27g |
| |
carbs: 26.34g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
310 *
|
19%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
478 *
|
30%
|
fat: 16.75g |
| |
protein: 18.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Wed 13th: |
245 *
|
15%
|
fat: 8.31g |
| |
protein: 5.00g |
| |
carbs: 42.07g |
|
-
|
-
|
| Tue 12th: |
275 *
|
17%
|
fat: 12.56g |
| |
protein: 5.00g |
| |
carbs: 40.57g |
|
-
|
-
|
| Wed 6th: |
332 *
|
21%
|
fat: 13.12g |
| |
protein: 10.00g |
| |
carbs: 48.75g |
|
-
|
-
|
| Mon 4th: |
641 *
|
40%
|
fat: 40.21g |
| |
protein: 18.31g |
| |
carbs: 56.43g |
|
2116*
|
1475
|
