nenepu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 5th: 1666 * -
fat: 42.73g
|
protein: 84.72g
|
carbs: 240.90g
2605*  939
Thu 4th: 2054 * -
fat: 69.10g
|
protein: 122.67g
|
carbs: 236.50g
- -
Wed 3rd: 1574 * -
fat: 89.80g
|
protein: 133.14g
|
carbs: 53.42g
2846*  1272
Tue 2nd: 1507 * -
fat: 42.70g
|
protein: 98.14g
|
carbs: 178.16g
3072*  1565
Mon 1st: - - 1693* -
November 2014
Tue 25th: 1082 * -
fat: 39.60g
|
protein: 73.74g
|
carbs: 107.61g
- -
Sat 22nd: 825 * -
fat: 27.60g
|
protein: 38.37g
|
carbs: 107.73g
- -
Fri 21st: 901 * -
fat: 29.78g
|
protein: 43.31g
|
carbs: 117.57g
- -
Thu 20th: 1081 * -
fat: 36.55g
|
protein: 52.37g
|
carbs: 139.61g
- -
Wed 19th: 1023 * -
fat: 47.43g
|
protein: 47.23g
|
carbs: 111.62g
- -

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