| July 2014 |
| Wed 16th: |
1940 *
|
97%
|
fat: 31.57g |
| |
protein: 77.34g |
| |
carbs: 295.62g |
|
2930*
|
 990
|
| Tue 15th: |
1791 *
|
90%
|
fat: 85.73g |
| |
protein: 76.50g |
| |
carbs: 190.23g |
|
2990*
|
1199
|
| Mon 14th: |
2701 *
|
135%
|
fat: 95.18g |
| |
protein: 109.19g |
| |
carbs: 195.01g |
|
2930*
|
229
|
| August 2013 |
| Wed 14th: |
1090 *
|
54%
|
fat: 36.50g |
| |
protein: 47.00g |
| |
carbs: 143.00g |
|
2935*
|
1845
|
| Tue 13th: |
1970 *
|
98%
|
fat: 71.64g |
| |
protein: 96.65g |
| |
carbs: 207.33g |
|
3371
|
1401
|
| Mon 12th: |
1706 *
|
85%
|
fat: 55.86g |
| |
protein: 63.67g |
| |
carbs: 189.67g |
|
2790
|
1084
|
| Fri 9th: |
720 *
|
36%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 8th: |
1323 *
|
66%
|
fat: 44.98g |
| |
protein: 52.82g |
| |
carbs: 129.21g |
|
2897*
|
1574
|
| Wed 7th: |
1683 *
|
84%
|
fat: 69.38g |
| |
protein: 80.25g |
| |
carbs: 166.20g |
|
2984*
|
1301
|
| Tue 6th: |
1895 *
|
95%
|
fat: 64.66g |
| |
protein: 103.21g |
| |
carbs: 248.29g |
|
3414*
|
1519
|
| Mon 5th: |
1525 *
|
76%
|
fat: 50.54g |
| |
protein: 68.41g |
| |
carbs: 128.14g |
|
2826*
|
1301
|
