| June 2024 |
| Mon 3rd: |
709 *
|
43%
|
fat: 20.94g |
| |
protein: 75.79g |
| |
carbs: 57.01g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1333 *
|
81%
|
fat: 44.75g |
| |
protein: 102.97g |
| |
carbs: 127.34g |
|
-
|
-
|
| Wed 22nd: |
531 *
|
32%
|
fat: 13.02g |
| |
protein: 45.23g |
| |
carbs: 57.70g |
|
-
|
-
|
| Tue 21st: |
2263 *
|
138%
|
fat: 83.09g |
| |
protein: 146.53g |
| |
carbs: 229.60g |
|
-
|
-
|
| Thu 16th: |
1217 *
|
74%
|
fat: 39.53g |
| |
protein: 108.49g |
| |
carbs: 107.52g |
|
-
|
-
|
| Fri 10th: |
1518 *
|
93%
|
fat: 55.80g |
| |
protein: 117.13g |
| |
carbs: 134.26g |
|
-
|
-
|
| Thu 9th: |
1483 *
|
90%
|
fat: 46.73g |
| |
protein: 93.69g |
| |
carbs: 170.58g |
|
-
|
-
|
| Tue 7th: |
295 *
|
18%
|
fat: 11.99g |
| |
protein: 3.55g |
| |
carbs: 44.73g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1578 *
|
96%
|
fat: 55.66g |
| |
protein: 102.83g |
| |
carbs: 164.25g |
|
-
|
-
|
| Mon 29th: |
1852 *
|
113%
|
fat: 55.42g |
| |
protein: 119.93g |
| |
carbs: 204.72g |
|
-
|
-
|
| Fri 26th: |
1719 *
|
105%
|
fat: 60.49g |
| |
protein: 115.98g |
| |
carbs: 157.67g |
|
-
|
-
|
| Thu 25th: |
1879 *
|
115%
|
fat: 47.85g |
| |
protein: 141.73g |
| |
carbs: 222.21g |
|
-
|
-
|
| Wed 24th: |
1838 *
|
112%
|
fat: 48.41g |
| |
protein: 118.83g |
| |
carbs: 224.77g |
|
-
|
-
|
| Mon 22nd: |
1504 *
|
92%
|
fat: 52.26g |
| |
protein: 97.82g |
| |
carbs: 159.63g |
|
-
|
-
|
| Wed 17th: |
1635 *
|
100%
|
fat: 45.33g |
| |
protein: 131.95g |
| |
carbs: 176.57g |
|
-
|
-
|
| Tue 16th: |
576 *
|
35%
|
fat: 21.63g |
| |
protein: 40.38g |
| |
carbs: 59.45g |
|
-
|
-
|
| Mon 15th: |
587 *
|
36%
|
fat: 22.77g |
| |
protein: 49.59g |
| |
carbs: 44.73g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
434 *
|
26%
|
fat: 10.98g |
| |
protein: 47.94g |
| |
carbs: 33.57g |
|
-
|
-
|
| Mon 25th: |
1729 *
|
105%
|
fat: 48.31g |
| |
protein: 130.66g |
| |
carbs: 192.80g |
|
-
|
-
|
| Fri 22nd: |
493 *
|
30%
|
fat: 17.10g |
| |
protein: 62.24g |
| |
carbs: 18.71g |
|
-
|
-
|
