| January 2014 |
| Thu 23rd: |
697 *
|
52%
|
fat: 33.64g |
| |
protein: 42.60g |
| |
carbs: 54.28g |
|
-
|
-
|
| Tue 21st: |
1146 *
|
85%
|
fat: 38.95g |
| |
protein: 68.91g |
| |
carbs: 129.43g |
|
1975*
|
 829
|
| Sun 19th: |
1273 *
|
94%
|
fat: 79.85g |
| |
protein: 24.26g |
| |
carbs: 118.35g |
|
1981*
|
708
|
| Sat 18th: |
981 *
|
73%
|
fat: 69.29g |
| |
protein: 14.93g |
| |
carbs: 80.48g |
|
-
|
-
|
| Fri 17th: |
1294 *
|
96%
|
fat: 43.51g |
| |
protein: 49.25g |
| |
carbs: 175.98g |
|
1972*
|
678
|
| Thu 16th: |
1393 *
|
103%
|
fat: 34.71g |
| |
protein: 54.07g |
| |
carbs: 219.75g |
|
1816*
|
423
|
| Wed 15th: |
156 *
|
12%
|
fat: 6.55g |
| |
protein: 2.28g |
| |
carbs: 19.09g |
|
-
|
-
|
| November 2013 |
| Thu 7th: |
1030 *
|
76%
|
fat: 21.17g |
| |
protein: 92.08g |
| |
carbs: 128.61g |
|
2115*
|
1085
|
| Fri 1st: |
741
|
55%
|
fat: 40.84g |
| |
protein: 27.50g |
| |
carbs: 69.51g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1318 *
|
98%
|
fat: 48.66g |
| |
protein: 53.21g |
| |
carbs: 176.02g |
|
-
|
-
|
| Fri 25th: |
700 *
|
52%
|
fat: 30.00g |
| |
protein: 31.75g |
| |
carbs: 89.50g |
|
-
|
-
|
| Thu 24th: |
1144 *
|
85%
|
fat: 27.33g |
| |
protein: 63.27g |
| |
carbs: 120.91g |
|
-
|
-
|
| Wed 23rd: |
1434
|
106%
|
fat: 20.53g |
| |
protein: 113.51g |
| |
carbs: 197.49g |
|
1968
|
534
|
| Tue 15th: |
330 *
|
24%
|
fat: 13.09g |
| |
protein: 14.57g |
| |
carbs: 37.19g |
|
-
|
-
|
| Fri 11th: |
845
|
63%
|
fat: 37.29g |
| |
protein: 37.96g |
| |
carbs: 89.28g |
|
-
|
-
|
| Thu 10th: |
421 *
|
31%
|
fat: 5.03g |
| |
protein: 13.92g |
| |
carbs: 77.07g |
|
-
|
-
|
| Wed 9th: |
1311
|
97%
|
fat: 54.30g |
| |
protein: 62.16g |
| |
carbs: 160.22g |
|
-
|
-
|
| Tue 1st: |
791 *
|
59%
|
fat: 30.07g |
| |
protein: 55.46g |
| |
carbs: 80.29g |
|
1980*
|
1189
|
| September 2013 |
| Mon 30th: |
-
|
-
|
|
1796*
|
-
|
| Fri 27th: |
1238
|
92%
|
fat: 44.99g |
| |
protein: 57.63g |
| |
carbs: 154.97g |
|
-
|
-
|
| Thu 26th: |
1271 *
|
94%
|
fat: 33.54g |
| |
protein: 65.78g |
| |
carbs: 183.57g |
|
2018*
|
747
|
