| August 2023 |
| Tue 8th: |
951 *
|
59%
|
fat: 29.45g |
| |
protein: 52.33g |
| |
carbs: 121.47g |
|
-
|
-
|
| Mon 7th: |
1677 *
|
105%
|
fat: 64.09g |
| |
protein: 57.66g |
| |
carbs: 220.48g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
352 *
|
19%
|
fat: 17.15g |
| |
protein: 17.92g |
| |
carbs: 31.10g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
285 *
|
15%
|
fat: 11.54g |
| |
protein: 14.83g |
| |
carbs: 30.11g |
|
-
|
-
|
| Fri 5th: |
612 *
|
33%
|
fat: 25.58g |
| |
protein: 20.02g |
| |
carbs: 75.79g |
|
-
|
-
|
| Thu 4th: |
1275 *
|
69%
|
fat: 50.30g |
| |
protein: 44.21g |
| |
carbs: 161.88g |
|
1972*
|
 697
|
| Wed 3rd: |
1424 *
|
77%
|
fat: 69.24g |
| |
protein: 60.59g |
| |
carbs: 139.28g |
|
-
|
-
|
| Tue 2nd: |
2009 *
|
109%
|
fat: 101.13g |
| |
protein: 91.58g |
| |
carbs: 185.15g |
|
-
|
-
|
| Mon 1st: |
1436 *
|
78%
|
fat: 56.64g |
| |
protein: 89.42g |
| |
carbs: 143.58g |
|
1978*
|
542
|
| April 2023 |
| Sun 30th: |
1407 *
|
76%
|
fat: 61.99g |
| |
protein: 61.37g |
| |
carbs: 149.74g |
|
-
|
-
|
| Sat 29th: |
1975 *
|
107%
|
fat: 63.07g |
| |
protein: 93.28g |
| |
carbs: 258.85g |
|
-
|
-
|
| Fri 28th: |
1857 *
|
100%
|
fat: 70.93g |
| |
protein: 70.64g |
| |
carbs: 239.68g |
|
-
|
-
|
| Thu 27th: |
1737 *
|
94%
|
fat: 80.43g |
| |
protein: 79.20g |
| |
carbs: 177.00g |
|
1978*
|
241
|
| Wed 26th: |
2036 *
|
110%
|
fat: 96.03g |
| |
protein: 93.66g |
| |
carbs: 207.29g |
|
1978*
|
 58
|
| Tue 25th: |
2012 *
|
109%
|
fat: 72.78g |
| |
protein: 70.53g |
| |
carbs: 264.08g |
|
1978*
|
34
|
| Mon 24th: |
1937 *
|
105%
|
fat: 95.90g |
| |
protein: 101.50g |
| |
carbs: 166.43g |
|
1996*
|
59
|
| Sun 23rd: |
1982 *
|
99%
|
fat: 83.67g |
| |
protein: 82.20g |
| |
carbs: 196.76g |
|
-
|
-
|
| Sat 22nd: |
1951 *
|
98%
|
fat: 73.08g |
| |
protein: 64.35g |
| |
carbs: 270.12g |
|
2137*
|
186
|
| Fri 21st: |
2110 *
|
106%
|
fat: 33.59g |
| |
protein: 62.26g |
| |
carbs: 389.92g |
|
-
|
-
|
| Thu 20th: |
2233 *
|
112%
|
fat: 99.74g |
| |
protein: 91.13g |
| |
carbs: 250.20g |
|
1937*
|
296
|
