| October 2018 |
| Thu 4th: |
633 *
|
42%
|
fat: 37.76g |
| |
protein: 13.54g |
| |
carbs: 65.97g |
|
-
|
-
|
| Tue 2nd: |
1437 *
|
96%
|
fat: 43.41g |
| |
protein: 99.52g |
| |
carbs: 165.80g |
|
2843*
|
 1406
|
| Mon 1st: |
1501 *
|
100%
|
fat: 62.50g |
| |
protein: 78.20g |
| |
carbs: 160.14g |
|
3505*
|
2004
|
| September 2018 |
| Sun 30th: |
1240 *
|
83%
|
fat: 40.47g |
| |
protein: 54.93g |
| |
carbs: 95.83g |
|
2976*
|
1736
|
| Sat 29th: |
1630 *
|
109%
|
fat: 73.13g |
| |
protein: 96.78g |
| |
carbs: 145.38g |
|
-
|
-
|
| Fri 28th: |
1536 *
|
102%
|
fat: 58.44g |
| |
protein: 92.54g |
| |
carbs: 170.18g |
|
3260*
|
1724
|
| Thu 27th: |
2246 *
|
150%
|
fat: 91.98g |
| |
protein: 128.18g |
| |
carbs: 236.21g |
|
2843*
|
597
|
| Wed 26th: |
1585 *
|
106%
|
fat: 42.96g |
| |
protein: 86.12g |
| |
carbs: 212.94g |
|
3372*
|
1787
|
| Tue 25th: |
1331 *
|
89%
|
fat: 32.86g |
| |
protein: 78.12g |
| |
carbs: 181.33g |
|
3841*
|
2510
|
| Mon 24th: |
1490 *
|
99%
|
fat: 52.43g |
| |
protein: 98.58g |
| |
carbs: 153.17g |
|
3138*
|
1648
|
| Thu 20th: |
256 *
|
17%
|
fat: 6.26g |
| |
protein: 0.35g |
| |
carbs: 49.74g |
|
-
|
-
|
| Wed 19th: |
2479 *
|
165%
|
fat: 83.33g |
| |
protein: 107.52g |
| |
carbs: 237.19g |
|
3062*
|
583
|
| Tue 18th: |
1302 *
|
87%
|
fat: 45.42g |
| |
protein: 64.54g |
| |
carbs: 161.14g |
|
-
|
-
|
| Mon 17th: |
473 *
|
32%
|
fat: 14.99g |
| |
protein: 20.92g |
| |
carbs: 62.90g |
|
2775*
|
2302
|
| Sun 16th: |
1359 *
|
91%
|
fat: 52.37g |
| |
protein: 75.27g |
| |
carbs: 147.52g |
|
-
|
-
|
| Sat 15th: |
1908 *
|
127%
|
fat: 72.82g |
| |
protein: 70.79g |
| |
carbs: 254.99g |
|
3074*
|
1166
|
| Fri 14th: |
1204 *
|
80%
|
fat: 65.66g |
| |
protein: 76.03g |
| |
carbs: 74.18g |
|
3672*
|
2468
|
| Thu 13th: |
905 *
|
60%
|
fat: 33.15g |
| |
protein: 71.35g |
| |
carbs: 85.73g |
|
3814*
|
2909
|
| Wed 12th: |
2725 *
|
182%
|
fat: 62.67g |
| |
protein: 114.94g |
| |
carbs: 422.71g |
|
3098*
|
373
|
| Tue 11th: |
876 *
|
58%
|
fat: 28.66g |
| |
protein: 33.66g |
| |
carbs: 118.20g |
|
-
|
-
|
