| November 2013 |
| Fri 15th: |
913 *
|
43%
|
fat: 34.36g |
| |
protein: 37.98g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 14th: |
1600 *
|
76%
|
fat: 56.82g |
| |
protein: 72.16g |
| |
carbs: 205.83g |
|
-
|
-
|
| Wed 13th: |
985 *
|
47%
|
fat: 60.93g |
| |
protein: 39.29g |
| |
carbs: 82.77g |
|
-
|
-
|
| Tue 12th: |
1184 *
|
56%
|
fat: 29.11g |
| |
protein: 27.54g |
| |
carbs: 208.33g |
|
-
|
-
|
| Mon 11th: |
1870 *
|
89%
|
fat: 68.66g |
| |
protein: 50.58g |
| |
carbs: 293.14g |
|
-
|
-
|
| Sun 10th: |
1976 *
|
94%
|
fat: 41.00g |
| |
protein: 58.09g |
| |
carbs: 362.70g |
|
-
|
-
|
| Sat 9th: |
1624 *
|
77%
|
fat: 44.91g |
| |
protein: 50.29g |
| |
carbs: 275.66g |
|
-
|
-
|
| Fri 8th: |
3143
|
150%
|
fat: 136.93g |
| |
protein: 17.85g |
| |
carbs: 459.94g |
|
-
|
-
|
| Thu 7th: |
623
|
30%
|
fat: 15.23g |
| |
protein: 19.96g |
| |
carbs: 102.24g |
|
-
|
-
|
| Wed 6th: |
2418
|
115%
|
fat: 50.97g |
| |
protein: 47.04g |
| |
carbs: 433.34g |
|
1860
|
 558
|
