C@mil@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 29th: 92 * 5%
fat: 2.35g
|
protein: 1.95g
|
carbs: 16.00g
- -
September 2013
Fri 27th: 92 * 5%
fat: 2.35g
|
protein: 1.95g
|
carbs: 16.00g
- -
Mon 16th: 997 * 55%
fat: 11.20g
|
protein: 29.49g
|
carbs: 196.22g
- -
Sun 15th: 1548 * 86%
fat: 40.21g
|
protein: 81.47g
|
carbs: 213.28g
- -
Fri 13th: 1238 * 69%
fat: 56.46g
|
protein: 63.77g
|
carbs: 117.79g
2159*  921
Thu 12th: 1318 * 73%
fat: 29.48g
|
protein: 71.89g
|
carbs: 189.26g
2227*  909
Tue 10th: 1623 * 90%
fat: 65.43g
|
protein: 85.53g
|
carbs: 169.34g
2201*  578
Mon 9th: 1093 * 61%
fat: 34.66g
|
protein: 59.32g
|
carbs: 132.84g
3277*  2184
Sun 8th: 668 * 37%
fat: 25.54g
|
protein: 24.03g
|
carbs: 87.03g
2084*  1416
Sat 7th: 1738 * 97%
fat: 63.24g
|
protein: 73.01g
|
carbs: 219.72g
- -
Fri 6th: 728 * 40%
fat: 27.06g
|
protein: 32.15g
|
carbs: 88.15g
- -
Thu 5th: 1597 * 89%
fat: 43.50g
|
protein: 78.35g
|
carbs: 221.05g
2159*  562
Wed 4th: 1477 * 82%
fat: 48.94g
|
protein: 64.57g
|
carbs: 193.96g
2201*  724
Tue 3rd: 1147 * 64%
fat: 32.02g
|
protein: 46.94g
|
carbs: 171.10g
2159*  1012
Mon 2nd: 1515 * 84%
fat: 49.22g
|
protein: 48.74g
|
carbs: 222.85g
2227*  712
August 2013
Thu 29th: 1372 * 76%
fat: 21.34g
|
protein: 48.48g
|
carbs: 248.01g
- -
Wed 28th: 5 * 0%
fat: 0.02g
|
protein: 0.34g
|
carbs: 0.85g
2201*  2196
Tue 27th: 1425 * 79%
fat: 43.93g
|
protein: 48.28g
|
carbs: 213.82g
2269*  844
Mon 26th: 782 * 43%
fat: 10.16g
|
protein: 27.03g
|
carbs: 154.99g
2768*  1986
Tue 20th: 1372 * 76%
fat: 47.13g
|
protein: 54.54g
|
carbs: 182.45g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.