| December 2015 |
| August 2013 |
| Fri 9th: |
383 *
|
26%
|
fat: 14.08g |
| |
protein: 36.48g |
| |
carbs: 24.83g |
|
1579*
|
 1196
|
| Thu 8th: |
835 *
|
56%
|
fat: 23.25g |
| |
protein: 33.81g |
| |
carbs: 128.17g |
|
1558*
|
723
|
| Wed 7th: |
1272 *
|
85%
|
fat: 43.66g |
| |
protein: 152.09g |
| |
carbs: 74.98g |
|
1984*
|
712
|
| Tue 6th: |
1312 *
|
87%
|
fat: 60.29g |
| |
protein: 101.06g |
| |
carbs: 91.32g |
|
1766*
|
454
|
| Mon 5th: |
1510 *
|
101%
|
fat: 70.31g |
| |
protein: 109.03g |
| |
carbs: 248.34g |
|
1946*
|
436
|
| Sat 3rd: |
798 *
|
53%
|
fat: 35.30g |
| |
protein: 39.90g |
| |
carbs: 73.84g |
|
1604*
|
806
|
| Fri 2nd: |
1436 *
|
96%
|
fat: 84.26g |
| |
protein: 126.22g |
| |
carbs: 192.21g |
|
1646*
|
210
|
| Thu 1st: |
1266 *
|
84%
|
fat: 47.62g |
| |
protein: 106.71g |
| |
carbs: 112.92g |
|
1653*
|
387
|
| July 2013 |
| Wed 31st: |
1215 *
|
81%
|
fat: 36.27g |
| |
protein: 123.51g |
| |
carbs: 112.27g |
|
1646*
|
431
|
| Tue 30th: |
1500 *
|
100%
|
fat: 58.21g |
| |
protein: 92.67g |
| |
carbs: 163.20g |
|
1625*
|
125
|
| Mon 29th: |
1520 *
|
101%
|
fat: 28.06g |
| |
protein: 100.57g |
| |
carbs: 225.15g |
|
1810*
|
290
|
