| June 2024 |
| Wed 12th: |
707 *
|
47%
|
fat: 18.98g |
| |
protein: 45.07g |
| |
carbs: 88.19g |
|
-
|
-
|
| Fri 7th: |
658 *
|
44%
|
fat: 33.57g |
| |
protein: 17.64g |
| |
carbs: 73.22g |
|
-
|
-
|
| Thu 6th: |
918 *
|
61%
|
fat: 32.25g |
| |
protein: 39.38g |
| |
carbs: 123.68g |
|
-
|
-
|
| Mon 3rd: |
930 *
|
62%
|
fat: 29.50g |
| |
protein: 23.49g |
| |
carbs: 146.84g |
|
-
|
-
|
| Sun 2nd: |
444 *
|
30%
|
fat: 12.16g |
| |
protein: 8.67g |
| |
carbs: 76.58g |
|
-
|
-
|
| Sat 1st: |
571 *
|
38%
|
fat: 21.04g |
| |
protein: 25.95g |
| |
carbs: 73.17g |
|
1853*
|
 1282
|
| May 2024 |
| Fri 31st: |
1235 *
|
82%
|
fat: 46.61g |
| |
protein: 91.04g |
| |
carbs: 112.48g |
|
2223*
|
988
|
| Thu 30th: |
468 *
|
31%
|
fat: 20.92g |
| |
protein: 25.94g |
| |
carbs: 42.68g |
|
-
|
-
|
| Thu 2nd: |
898 *
|
60%
|
fat: 28.04g |
| |
protein: 15.88g |
| |
carbs: 150.30g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
431 *
|
29%
|
fat: 19.16g |
| |
protein: 6.40g |
| |
carbs: 60.64g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
790 *
|
53%
|
fat: 31.18g |
| |
protein: 28.46g |
| |
carbs: 97.36g |
|
-
|
-
|
| Wed 27th: |
86 *
|
6%
|
fat: 3.11g |
| |
protein: 3.17g |
| |
carbs: 11.29g |
|
-
|
-
|
| Tue 26th: |
1184 *
|
79%
|
fat: 32.34g |
| |
protein: 35.96g |
| |
carbs: 153.82g |
|
2022*
|
838
|
| October 2023 |
| Mon 9th: |
382 *
|
25%
|
fat: 11.96g |
| |
protein: 15.91g |
| |
carbs: 55.30g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
755 *
|
50%
|
fat: 19.05g |
| |
protein: 33.85g |
| |
carbs: 112.24g |
|
2185*
|
1430
|
| August 2023 |
| Thu 24th: |
1193 *
|
80%
|
fat: 45.53g |
| |
protein: 28.24g |
| |
carbs: 167.00g |
|
-
|
-
|
| Sat 12th: |
1014 *
|
68%
|
fat: 26.19g |
| |
protein: 29.25g |
| |
carbs: 163.83g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
845 *
|
56%
|
fat: 25.75g |
| |
protein: 25.05g |
| |
carbs: 128.75g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
777 *
|
52%
|
fat: 42.45g |
| |
protein: 41.96g |
| |
carbs: 55.96g |
|
-
|
-
|
