| January 2014 |
| Tue 7th: |
231 *
|
23%
|
fat: 4.81g |
| |
protein: 5.47g |
| |
carbs: 42.22g |
|
2377
|
 2146
|
| Mon 6th: |
620 *
|
62%
|
fat: 22.63g |
| |
protein: 22.82g |
| |
carbs: 83.33g |
|
2377
|
1757
|
| June 2013 |
| Thu 6th: |
790 *
|
79%
|
fat: 47.87g |
| |
protein: 25.41g |
| |
carbs: 65.02g |
|
2205
|
1415
|
| Wed 5th: |
859 *
|
86%
|
fat: 42.98g |
| |
protein: 72.84g |
| |
carbs: 39.33g |
|
2241
|
1382
|
| Tue 4th: |
764 *
|
76%
|
fat: 45.70g |
| |
protein: 63.20g |
| |
carbs: 22.33g |
|
2205
|
1441
|
| Mon 3rd: |
636
|
64%
|
fat: 34.18g |
| |
protein: 18.26g |
| |
carbs: 64.18g |
|
2205
|
1569
|
| Sun 2nd: |
502 *
|
50%
|
fat: 33.51g |
| |
protein: 21.48g |
| |
carbs: 25.86g |
|
1988*
|
1486
|
| Sat 1st: |
1207 *
|
121%
|
fat: 70.16g |
| |
protein: 68.98g |
| |
carbs: 72.50g |
|
2154*
|
947
|
| May 2013 |
| Fri 31st: |
973 *
|
97%
|
fat: 49.03g |
| |
protein: 75.88g |
| |
carbs: 51.41g |
|
2220
|
1247
|
| Thu 30th: |
650 *
|
65%
|
fat: 29.20g |
| |
protein: 20.10g |
| |
carbs: 78.34g |
|
2220
|
1570
|
| Wed 29th: |
682
|
68%
|
fat: 29.53g |
| |
protein: 31.58g |
| |
carbs: 74.76g |
|
2220
|
1538
|
| Tue 28th: |
778
|
78%
|
fat: 44.61g |
| |
protein: 31.29g |
| |
carbs: 64.68g |
|
2220
|
1442
|
| Mon 27th: |
687 *
|
69%
|
fat: 30.68g |
| |
protein: 27.64g |
| |
carbs: 75.30g |
|
2220
|
1533
|
| Sun 26th: |
1263 *
|
126%
|
fat: 65.43g |
| |
protein: 36.13g |
| |
carbs: 136.80g |
|
2024*
|
761
|
| Sat 25th: |
1460 *
|
146%
|
fat: 67.00g |
| |
protein: 103.00g |
| |
carbs: 112.00g |
|
2328
|
868
|
| Fri 24th: |
1065 *
|
106%
|
fat: 64.68g |
| |
protein: 57.65g |
| |
carbs: 57.61g |
|
2413
|
1348
|
| Thu 23rd: |
200 *
|
20%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 25.00g |
|
2413
|
2213
|
| Wed 22nd: |
873 *
|
87%
|
fat: 38.65g |
| |
protein: 45.29g |
| |
carbs: 87.29g |
|
2413
|
1540
|
| Tue 21st: |
712 *
|
71%
|
fat: 27.84g |
| |
protein: 30.37g |
| |
carbs: 87.29g |
|
2413
|
1701
|
| Wed 15th: |
430 *
|
43%
|
fat: 12.63g |
| |
protein: 19.82g |
| |
carbs: 60.33g |
|
2135
|
1705
|
