| June 2024 |
| Thu 6th: |
1144 *
|
76%
|
fat: 52.85g |
| |
protein: 95.26g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 5th: |
1553 *
|
104%
|
fat: 53.88g |
| |
protein: 145.87g |
| |
carbs: 121.54g |
|
1783*
|
 230
|
| Tue 4th: |
1461 *
|
97%
|
fat: 81.94g |
| |
protein: 93.67g |
| |
carbs: 85.58g |
|
-
|
-
|
| Mon 3rd: |
1478 *
|
99%
|
fat: 62.14g |
| |
protein: 58.52g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sun 2nd: |
1147 *
|
76%
|
fat: 44.82g |
| |
protein: 27.77g |
| |
carbs: 173.73g |
|
-
|
-
|
| Sat 1st: |
1378 *
|
92%
|
fat: 42.75g |
| |
protein: 53.25g |
| |
carbs: 208.73g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1462 *
|
97%
|
fat: 25.22g |
| |
protein: 106.16g |
| |
carbs: 209.68g |
|
1744*
|
282
|
| Thu 30th: |
1478 *
|
99%
|
fat: 76.64g |
| |
protein: 59.34g |
| |
carbs: 145.01g |
|
-
|
-
|
| Wed 29th: |
1714 *
|
114%
|
fat: 93.74g |
| |
protein: 92.81g |
| |
carbs: 122.86g |
|
-
|
-
|
| Tue 28th: |
1258 *
|
84%
|
fat: 52.05g |
| |
protein: 63.60g |
| |
carbs: 157.61g |
|
-
|
-
|
| Mon 27th: |
1722 *
|
115%
|
fat: 72.26g |
| |
protein: 113.98g |
| |
carbs: 171.99g |
|
-
|
-
|
| Sun 26th: |
1453 *
|
97%
|
fat: 60.02g |
| |
protein: 56.28g |
| |
carbs: 198.72g |
|
-
|
-
|
| Sat 25th: |
1369 *
|
91%
|
fat: 63.04g |
| |
protein: 73.43g |
| |
carbs: 129.81g |
|
-
|
-
|
| Fri 24th: |
1561 *
|
104%
|
fat: 59.96g |
| |
protein: 85.94g |
| |
carbs: 180.30g |
|
1752*
|
191
|
| Thu 23rd: |
1499 *
|
100%
|
fat: 71.88g |
| |
protein: 77.71g |
| |
carbs: 141.29g |
|
-
|
-
|
| Wed 22nd: |
1569 *
|
105%
|
fat: 73.13g |
| |
protein: 111.21g |
| |
carbs: 142.11g |
|
1651*
|
82
|
| Tue 21st: |
1403 *
|
94%
|
fat: 71.45g |
| |
protein: 95.56g |
| |
carbs: 111.04g |
|
-
|
-
|
| Mon 20th: |
1586 *
|
106%
|
fat: 69.13g |
| |
protein: 108.88g |
| |
carbs: 155.60g |
|
1640*
|
54
|
| Sun 19th: |
1652 *
|
110%
|
fat: 79.33g |
| |
protein: 82.28g |
| |
carbs: 162.13g |
|
-
|
-
|
| Sat 18th: |
1445 *
|
96%
|
fat: 61.08g |
| |
protein: 63.45g |
| |
carbs: 194.54g |
|
-
|
-
|
