epickhinke's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Thu 12th: 595 * -
fat: 14.70g
|
protein: 33.48g
|
carbs: 83.90g
- -
Thu 5th: 838 * -
fat: 26.13g
|
protein: 59.35g
|
carbs: 105.82g
- -
Wed 4th: 1591 * -
fat: 59.98g
|
protein: 89.68g
|
carbs: 181.21g
- -
September 2011
Wed 14th: 1270 * -
fat: 63.00g
|
protein: 40.00g
|
carbs: 132.00g
- -
May 2011
Wed 18th: 160 * -
fat: 2.00g
|
protein: 4.00g
|
carbs: 31.00g
- -
Mon 16th: 867 * -
fat: 13.18g
|
protein: 33.79g
|
carbs: 160.77g
- -
Sun 15th: 517 * -
fat: 24.07g
|
protein: 33.17g
|
carbs: 46.00g
- -
Sat 14th: 1043 * -
fat: 20.88g
|
protein: 64.07g
|
carbs: 161.00g
- -
Fri 13th: 1054 * -
fat: 29.13g
|
protein: 45.35g
|
carbs: 164.19g
- -
Thu 12th: 893 * -
fat: 25.05g
|
protein: 36.28g
|
carbs: 146.01g
- -
Tue 10th: 1042 * -
fat: 21.58g
|
protein: 46.85g
|
carbs: 178.57g
- -
Mon 9th: 1083 * -
fat: 41.59g
|
protein: 20.08g
|
carbs: 157.73g
- -
Sun 8th: 971 * -
fat: 36.22g
|
protein: 86.37g
|
carbs: 74.00g
- -
Thu 5th: 900 * -
fat: 38.98g
|
protein: 49.40g
|
carbs: 98.57g
- -
Wed 4th: 1126 * -
fat: 33.41g
|
protein: 45.05g
|
carbs: 160.97g
- -
Tue 3rd: 1426 * -
fat: 65.64g
|
protein: 97.76g
|
carbs: 108.58g
- -
Mon 2nd: 900 * -
fat: 22.33g
|
protein: 38.10g
|
carbs: 156.07g
- -
Sun 1st: 914 * -
fat: 31.71g
|
protein: 73.88g
|
carbs: 93.57g
- -
April 2011
Thu 28th: 1010 * -
fat: 26.26g
|
protein: 64.89g
|
carbs: 135.58g
- -
Mon 25th: 995 * -
fat: 25.49g
|
protein: 89.28g
|
carbs: 115.38g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.