| July 2013 |
| Tue 30th: |
949 *
|
59%
|
fat: 25.44g |
| |
protein: 22.04g |
| |
carbs: 173.71g |
|
-
|
-
|
| Mon 29th: |
270 *
|
17%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 28th: |
330 *
|
21%
|
fat: 4.63g |
| |
protein: 7.16g |
| |
carbs: 68.90g |
|
-
|
-
|
| Sat 27th: |
641 *
|
40%
|
fat: 23.52g |
| |
protein: 20.43g |
| |
carbs: 93.71g |
|
-
|
-
|
| Fri 26th: |
489 *
|
31%
|
fat: 11.24g |
| |
protein: 9.17g |
| |
carbs: 92.39g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Wed 24th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Mon 22nd: |
1128 *
|
70%
|
fat: 32.31g |
| |
protein: 35.16g |
| |
carbs: 175.81g |
|
-
|
-
|
| Sun 21st: |
1721 *
|
108%
|
fat: 69.70g |
| |
protein: 56.25g |
| |
carbs: 225.45g |
|
1671
|
 50
|
