| March 2024 |
| Mon 11th: |
1205 *
|
80%
|
fat: 65.13g |
| |
protein: 86.57g |
| |
carbs: 63.20g |
|
-
|
-
|
| Sun 10th: |
1103 *
|
74%
|
fat: 47.44g |
| |
protein: 68.02g |
| |
carbs: 101.55g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1266 *
|
84%
|
fat: 48.64g |
| |
protein: 78.10g |
| |
carbs: 128.17g |
|
-
|
-
|
| Sun 25th: |
1268 *
|
85%
|
fat: 52.37g |
| |
protein: 75.55g |
| |
carbs: 114.84g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1246 *
|
83%
|
fat: 59.68g |
| |
protein: 78.15g |
| |
carbs: 14.36g |
|
2142*
|
 896
|
| August 2023 |
| Thu 17th: |
1941 *
|
129%
|
fat: 94.47g |
| |
protein: 77.43g |
| |
carbs: 192.47g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
1020 *
|
68%
|
fat: 50.49g |
| |
protein: 73.91g |
| |
carbs: 70.38g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
308 *
|
21%
|
fat: 13.89g |
| |
protein: 25.14g |
| |
carbs: 25.62g |
|
-
|
-
|
| Tue 12th: |
1271 *
|
85%
|
fat: 35.42g |
| |
protein: 121.88g |
| |
carbs: 102.01g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
1094 *
|
73%
|
fat: 40.13g |
| |
protein: 98.32g |
| |
carbs: 81.53g |
|
-
|
-
|
| Wed 8th: |
1128 *
|
75%
|
fat: 35.85g |
| |
protein: 118.10g |
| |
carbs: 82.71g |
|
-
|
-
|
| Tue 7th: |
1557 *
|
104%
|
fat: 47.67g |
| |
protein: 113.59g |
| |
carbs: 134.95g |
|
2086*
|
529
|
| Mon 6th: |
1083 *
|
72%
|
fat: 43.01g |
| |
protein: 106.44g |
| |
carbs: 67.33g |
|
-
|
-
|
| Sun 5th: |
743 *
|
50%
|
fat: 31.72g |
| |
protein: 80.95g |
| |
carbs: 29.64g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
299 *
|
20%
|
fat: 10.92g |
| |
protein: 25.70g |
| |
carbs: 24.56g |
|
-
|
-
|
| Sat 28th: |
875 *
|
58%
|
fat: 34.40g |
| |
protein: 58.30g |
| |
carbs: 32.83g |
|
-
|
-
|
| Thu 26th: |
1698 *
|
113%
|
fat: 58.09g |
| |
protein: 106.86g |
| |
carbs: 191.71g |
|
-
|
-
|
| Wed 25th: |
1392 *
|
93%
|
fat: 45.84g |
| |
protein: 128.81g |
| |
carbs: 114.31g |
|
-
|
-
|
| Tue 24th: |
1353 *
|
90%
|
fat: 54.19g |
| |
protein: 121.02g |
| |
carbs: 95.84g |
|
-
|
-
|
| Wed 18th: |
1447 *
|
96%
|
fat: 57.18g |
| |
protein: 140.14g |
| |
carbs: 99.99g |
|
-
|
-
|
