| November 2012 |
| Wed 21st: |
180 *
|
8%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 20th: |
410 *
|
19%
|
fat: 9.50g |
| |
protein: 71.00g |
| |
carbs: 16.00g |
|
2304*
|
 1894
|
| October 2012 |
| Wed 17th: |
520 *
|
24%
|
fat: 19.01g |
| |
protein: 11.08g |
| |
carbs: 85.18g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
1304 *
|
59%
|
fat: 72.46g |
| |
protein: 58.79g |
| |
carbs: 105.00g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
409 *
|
19%
|
fat: 12.57g |
| |
protein: 9.93g |
| |
carbs: 68.50g |
|
-
|
-
|
| Tue 24th: |
1425 *
|
65%
|
fat: 62.21g |
| |
protein: 70.93g |
| |
carbs: 152.50g |
|
-
|
-
|
| Tue 3rd: |
336 *
|
15%
|
fat: 30.00g |
| |
protein: 13.40g |
| |
carbs: 4.70g |
|
-
|
-
|
| March 2012 |
| Sun 11th: |
427 *
|
19%
|
fat: 37.51g |
| |
protein: 22.38g |
| |
carbs: 4.06g |
|
-
|
-
|
| Sat 10th: |
1157 *
|
53%
|
fat: 60.24g |
| |
protein: 81.97g |
| |
carbs: 68.18g |
|
2166*
|
1009
|
| Fri 9th: |
1591 *
|
72%
|
fat: 104.49g |
| |
protein: 145.45g |
| |
carbs: 7.20g |
|
-
|
-
|
| Thu 8th: |
995 *
|
45%
|
fat: 64.00g |
| |
protein: 87.63g |
| |
carbs: 10.15g |
|
2166*
|
1171
|
| Wed 7th: |
1043 *
|
47%
|
fat: 81.51g |
| |
protein: 60.98g |
| |
carbs: 10.36g |
|
2275*
|
1232
|
| Tue 6th: |
840 *
|
38%
|
fat: 46.50g |
| |
protein: 93.90g |
| |
carbs: 3.60g |
|
2166*
|
1326
|
| Thu 1st: |
1887 *
|
86%
|
fat: 85.74g |
| |
protein: 51.61g |
| |
carbs: 231.72g |
|
2166*
|
279
|
| February 2012 |
| Wed 29th: |
2440 *
|
111%
|
fat: 107.68g |
| |
protein: 92.43g |
| |
carbs: 277.99g |
|
2166*
|
 274
|
| Sun 26th: |
1115 *
|
51%
|
fat: 51.37g |
| |
protein: 33.18g |
| |
carbs: 129.23g |
|
2166*
|
1051
|
| Sat 25th: |
1591 *
|
72%
|
fat: 78.71g |
| |
protein: 73.10g |
| |
carbs: 141.24g |
|
2166*
|
575
|
| Fri 24th: |
1078 *
|
49%
|
fat: 54.13g |
| |
protein: 35.36g |
| |
carbs: 125.69g |
|
2166*
|
1088
|
| Thu 23rd: |
1733 *
|
79%
|
fat: 86.70g |
| |
protein: 63.63g |
| |
carbs: 186.07g |
|
2166*
|
433
|
| Wed 22nd: |
789 *
|
36%
|
fat: 55.52g |
| |
protein: 68.81g |
| |
carbs: 1.90g |
|
-
|
-
|
