| July 2013 |
| Wed 24th: |
1023 *
|
57%
|
fat: 41.33g |
| |
protein: 32.65g |
| |
carbs: 148.68g |
|
2647*
|
 1624
|
| Tue 23rd: |
1973 *
|
110%
|
fat: 74.99g |
| |
protein: 102.81g |
| |
carbs: 238.17g |
|
2909*
|
936
|
| Mon 22nd: |
1502 *
|
83%
|
fat: 62.37g |
| |
protein: 43.60g |
| |
carbs: 210.54g |
|
3054*
|
1552
|
| Sun 21st: |
1205 *
|
67%
|
fat: 27.18g |
| |
protein: 66.93g |
| |
carbs: 161.99g |
|
3651*
|
2446
|
| Sat 20th: |
1577 *
|
88%
|
fat: 56.07g |
| |
protein: 39.79g |
| |
carbs: 178.74g |
|
-
|
-
|
| Fri 19th: |
1750 *
|
97%
|
fat: 71.91g |
| |
protein: 45.24g |
| |
carbs: 236.57g |
|
-
|
-
|
