| June 2024 |
| Wed 12th: |
1472 *
|
87%
|
fat: 66.02g |
| |
protein: 86.83g |
| |
carbs: 139.20g |
|
1755*
|
 283
|
| Tue 11th: |
1771 *
|
104%
|
fat: 94.28g |
| |
protein: 111.90g |
| |
carbs: 124.07g |
|
1897*
|
126
|
| Mon 10th: |
1490 *
|
88%
|
fat: 68.41g |
| |
protein: 84.29g |
| |
carbs: 146.39g |
|
-
|
-
|
| Sun 9th: |
1534 *
|
90%
|
fat: 49.94g |
| |
protein: 87.90g |
| |
carbs: 184.14g |
|
1726*
|
192
|
| Sat 8th: |
1631 *
|
96%
|
fat: 84.93g |
| |
protein: 85.47g |
| |
carbs: 135.68g |
|
-
|
-
|
| Fri 7th: |
1544 *
|
91%
|
fat: 75.90g |
| |
protein: 87.62g |
| |
carbs: 134.05g |
|
-
|
-
|
| Thu 6th: |
1512 *
|
89%
|
fat: 72.28g |
| |
protein: 90.34g |
| |
carbs: 133.05g |
|
-
|
-
|
| Wed 5th: |
1077 *
|
63%
|
fat: 46.08g |
| |
protein: 67.30g |
| |
carbs: 100.40g |
|
1726*
|
649
|
| Tue 4th: |
1850 *
|
109%
|
fat: 100.15g |
| |
protein: 113.19g |
| |
carbs: 125.98g |
|
-
|
-
|
| Mon 3rd: |
1195 *
|
70%
|
fat: 59.20g |
| |
protein: 75.00g |
| |
carbs: 94.41g |
|
1726*
|
531
|
| Sun 2nd: |
1695 *
|
100%
|
fat: 90.88g |
| |
protein: 90.38g |
| |
carbs: 132.83g |
|
-
|
-
|
| Sat 1st: |
1511 *
|
89%
|
fat: 61.36g |
| |
protein: 124.50g |
| |
carbs: 113.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1528 *
|
90%
|
fat: 87.53g |
| |
protein: 85.92g |
| |
carbs: 97.91g |
|
1726*
|
198
|
| Thu 30th: |
1795 *
|
106%
|
fat: 91.47g |
| |
protein: 114.89g |
| |
carbs: 128.82g |
|
-
|
-
|
| Wed 29th: |
1736 *
|
102%
|
fat: 74.86g |
| |
protein: 115.92g |
| |
carbs: 149.63g |
|
1726*
|
 10
|
| Tue 28th: |
1326 *
|
78%
|
fat: 55.24g |
| |
protein: 83.00g |
| |
carbs: 129.29g |
|
-
|
-
|
| Mon 27th: |
1220 *
|
72%
|
fat: 45.26g |
| |
protein: 75.22g |
| |
carbs: 137.13g |
|
-
|
-
|
| Sun 26th: |
1208 *
|
71%
|
fat: 45.20g |
| |
protein: 77.35g |
| |
carbs: 131.35g |
|
1693*
|
485
|
| Sat 25th: |
1378 *
|
81%
|
fat: 60.94g |
| |
protein: 78.63g |
| |
carbs: 139.39g |
|
-
|
-
|
| Fri 24th: |
1754 *
|
103%
|
fat: 90.89g |
| |
protein: 99.16g |
| |
carbs: 139.16g |
|
1755*
|
1
|
