| July 2013 |
| Fri 26th: |
2800 *
|
65%
|
fat: 168.60g |
| |
protein: 94.11g |
| |
carbs: 232.89g |
|
-
|
-
|
| Thu 25th: |
2679 *
|
62%
|
fat: 158.21g |
| |
protein: 142.63g |
| |
carbs: 188.77g |
|
-
|
-
|
| Wed 24th: |
2187 *
|
51%
|
fat: 61.01g |
| |
protein: 140.35g |
| |
carbs: 282.00g |
|
-
|
-
|
| Tue 23rd: |
3479 *
|
81%
|
fat: 162.25g |
| |
protein: 189.53g |
| |
carbs: 325.96g |
|
-
|
-
|
| Sun 21st: |
1633 *
|
38%
|
fat: 86.14g |
| |
protein: 62.22g |
| |
carbs: 166.51g |
|
-
|
-
|
| Sat 20th: |
3067 *
|
71%
|
fat: 148.72g |
| |
protein: 193.73g |
| |
carbs: 242.25g |
|
-
|
-
|
| Fri 19th: |
4982 *
|
116%
|
fat: 248.42g |
| |
protein: 252.85g |
| |
carbs: 470.79g |
|
-
|
-
|
| Thu 18th: |
3597
|
84%
|
fat: 162.95g |
| |
protein: 170.12g |
| |
carbs: 401.47g |
|
3006*
|
 591
|
