| February 2014 |
| Mon 24th: |
688 *
|
49%
|
fat: 45.19g |
| |
protein: 44.87g |
| |
carbs: 26.68g |
|
-
|
-
|
| Fri 21st: |
1120 *
|
80%
|
fat: 50.09g |
| |
protein: 41.54g |
| |
carbs: 132.03g |
|
-
|
-
|
| Thu 20th: |
921 *
|
66%
|
fat: 42.03g |
| |
protein: 56.96g |
| |
carbs: 76.26g |
|
-
|
-
|
| Wed 19th: |
840 *
|
60%
|
fat: 53.97g |
| |
protein: 57.90g |
| |
carbs: 26.85g |
|
-
|
-
|
| Tue 18th: |
1103 *
|
79%
|
fat: 43.62g |
| |
protein: 59.15g |
| |
carbs: 116.59g |
|
-
|
-
|
| Mon 17th: |
867
|
62%
|
fat: 44.11g |
| |
protein: 63.42g |
| |
carbs: 52.96g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
465 *
|
33%
|
fat: 21.03g |
| |
protein: 28.96g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 19th: |
1075 *
|
72%
|
fat: 42.53g |
| |
protein: 46.96g |
| |
carbs: 125.26g |
|
-
|
-
|
| Sun 18th: |
945 *
|
63%
|
fat: 69.04g |
| |
protein: 34.48g |
| |
carbs: 54.66g |
|
-
|
-
|
| Sat 17th: |
630 *
|
42%
|
fat: 28.50g |
| |
protein: 35.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 16th: |
1740 *
|
116%
|
fat: 62.92g |
| |
protein: 89.38g |
| |
carbs: 203.14g |
|
-
|
-
|
| Thu 15th: |
290 *
|
19%
|
fat: 10.42g |
| |
protein: 13.38g |
| |
carbs: 34.64g |
|
-
|
-
|
| Wed 14th: |
1414 *
|
94%
|
fat: 51.72g |
| |
protein: 51.04g |
| |
carbs: 191.69g |
|
-
|
-
|
| Tue 13th: |
1091 *
|
73%
|
fat: 41.03g |
| |
protein: 43.33g |
| |
carbs: 142.75g |
|
-
|
-
|
| Mon 12th: |
926 *
|
62%
|
fat: 31.42g |
| |
protein: 34.75g |
| |
carbs: 136.63g |
|
-
|
-
|
| Sun 11th: |
497 *
|
33%
|
fat: 32.26g |
| |
protein: 31.32g |
| |
carbs: 19.44g |
|
-
|
-
|
| Sat 10th: |
2476 *
|
165%
|
fat: 127.87g |
| |
protein: 68.89g |
| |
carbs: 266.98g |
|
-
|
-
|
| Fri 9th: |
725 *
|
48%
|
fat: 35.03g |
| |
protein: 41.46g |
| |
carbs: 60.26g |
|
-
|
-
|
| Thu 8th: |
1250 *
|
83%
|
fat: 45.41g |
| |
protein: 55.71g |
| |
carbs: 163.51g |
|
-
|
-
|
| Wed 7th: |
1052 *
|
70%
|
fat: 55.91g |
| |
protein: 57.12g |
| |
carbs: 79.26g |
|
-
|
-
|
