| June 2024 |
| Wed 5th: |
630 *
|
48%
|
fat: 34.90g |
| |
protein: 48.51g |
| |
carbs: 34.61g |
|
-
|
-
|
| Tue 4th: |
1418 *
|
109%
|
fat: 65.92g |
| |
protein: 101.10g |
| |
carbs: 103.11g |
|
-
|
-
|
| Mon 3rd: |
1036 *
|
80%
|
fat: 56.58g |
| |
protein: 89.85g |
| |
carbs: 62.59g |
|
-
|
-
|
| Sat 1st: |
757 *
|
58%
|
fat: 34.30g |
| |
protein: 86.67g |
| |
carbs: 31.68g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1023 *
|
79%
|
fat: 70.40g |
| |
protein: 51.79g |
| |
carbs: 59.52g |
|
-
|
-
|
| Thu 30th: |
1002 *
|
77%
|
fat: 58.52g |
| |
protein: 66.12g |
| |
carbs: 59.01g |
|
-
|
-
|
| Wed 29th: |
906 *
|
70%
|
fat: 47.44g |
| |
protein: 78.32g |
| |
carbs: 32.77g |
|
-
|
-
|
| Tue 28th: |
1113 *
|
86%
|
fat: 66.40g |
| |
protein: 78.79g |
| |
carbs: 64.52g |
|
-
|
-
|
| Mon 27th: |
947 *
|
73%
|
fat: 38.45g |
| |
protein: 53.88g |
| |
carbs: 72.80g |
|
-
|
-
|
| Sun 26th: |
1043 *
|
80%
|
fat: 54.46g |
| |
protein: 73.01g |
| |
carbs: 76.49g |
|
-
|
-
|
| Sat 25th: |
1143 *
|
88%
|
fat: 76.40g |
| |
protein: 59.79g |
| |
carbs: 71.52g |
|
-
|
-
|
| Fri 24th: |
1232 *
|
95%
|
fat: 57.81g |
| |
protein: 77.21g |
| |
carbs: 113.17g |
|
-
|
-
|
| Thu 23rd: |
775 *
|
60%
|
fat: 45.16g |
| |
protein: 56.60g |
| |
carbs: 50.74g |
|
-
|
-
|
| Wed 22nd: |
1333 *
|
103%
|
fat: 71.40g |
| |
protein: 118.15g |
| |
carbs: 51.47g |
|
-
|
-
|
| Tue 21st: |
1349 *
|
104%
|
fat: 90.87g |
| |
protein: 76.15g |
| |
carbs: 65.18g |
|
-
|
-
|
| Mon 20th: |
1144 *
|
88%
|
fat: 57.87g |
| |
protein: 89.51g |
| |
carbs: 66.63g |
|
-
|
-
|
| Sun 19th: |
805 *
|
62%
|
fat: 46.75g |
| |
protein: 63.75g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 18th: |
1224 *
|
94%
|
fat: 44.48g |
| |
protein: 76.11g |
| |
carbs: 93.66g |
|
-
|
-
|
| Fri 17th: |
1431 *
|
110%
|
fat: 93.67g |
| |
protein: 80.82g |
| |
carbs: 79.86g |
|
-
|
-
|
| Thu 16th: |
1120 *
|
86%
|
fat: 63.79g |
| |
protein: 66.15g |
| |
carbs: 70.35g |
|
-
|
-
|
