| August 2013 |
| Tue 20th: |
-
|
-
|
|
2244*
|
-
|
| Sat 3rd: |
850 *
|
47%
|
fat: 25.42g |
| |
protein: 70.65g |
| |
carbs: 90.30g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
753 *
|
42%
|
fat: 41.28g |
| |
protein: 63.26g |
| |
carbs: 40.56g |
|
-
|
-
|
| Mon 22nd: |
782 *
|
43%
|
fat: 30.78g |
| |
protein: 60.67g |
| |
carbs: 71.08g |
|
-
|
-
|
| Sun 21st: |
350 *
|
19%
|
fat: 3.50g |
| |
protein: 63.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 20th: |
1191 *
|
66%
|
fat: 43.13g |
| |
protein: 112.49g |
| |
carbs: 93.32g |
|
-
|
-
|
| Fri 19th: |
517 *
|
29%
|
fat: 22.28g |
| |
protein: 60.26g |
| |
carbs: 22.56g |
|
1949*
|
 1432
|
| Thu 18th: |
500 *
|
28%
|
fat: 18.00g |
| |
protein: 68.00g |
| |
carbs: 25.00g |
|
1951*
|
1451
|
| Wed 17th: |
497 *
|
28%
|
fat: 22.28g |
| |
protein: 56.26g |
| |
carbs: 25.56g |
|
2063*
|
1566
|
| Tue 16th: |
772 *
|
43%
|
fat: 30.70g |
| |
protein: 50.40g |
| |
carbs: 90.48g |
|
1956*
|
1184
|
| Mon 15th: |
815 *
|
45%
|
fat: 20.19g |
| |
protein: 74.50g |
| |
carbs: 94.53g |
|
2181*
|
1366
|
| Sun 14th: |
857 *
|
48%
|
fat: 43.28g |
| |
protein: 75.26g |
| |
carbs: 56.56g |
|
2103*
|
1246
|
