loieruhl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Fri 19th: 560 * 47%
fat: 44.00g
|
protein: 14.00g
|
carbs: 33.00g
- -
Thu 18th: 210 * 18%
fat: 14.00g
|
protein: 6.00g
|
carbs: 15.00g
- -
Wed 17th: 787 * 66%
fat: 32.94g
|
protein: 64.25g
|
carbs: 40.85g
2125*  1338
Tue 16th: 1060 * 88%
fat: 72.41g
|
protein: 41.94g
|
carbs: 64.56g
2030*  970
Mon 15th: 1104 * 92%
fat: 65.24g
|
protein: 68.88g
|
carbs: 65.39g
1961*  857
Sun 14th: 1181 * 98%
fat: 64.72g
|
protein: 57.66g
|
carbs: 94.95g
- -

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