| January 2014 |
| Thu 9th: |
352 *
|
15%
|
fat: 3.90g |
| |
protein: 12.76g |
| |
carbs: 62.28g |
|
-
|
-
|
| Tue 7th: |
233 *
|
10%
|
fat: 0.67g |
| |
protein: 8.50g |
| |
carbs: 47.85g |
|
-
|
-
|
| Mon 6th: |
2321 *
|
97%
|
fat: 78.12g |
| |
protein: 97.64g |
| |
carbs: 278.26g |
|
-
|
-
|
| Sun 5th: |
2460 *
|
102%
|
fat: 58.66g |
| |
protein: 117.30g |
| |
carbs: 223.15g |
|
-
|
-
|
| Sat 4th: |
1630 *
|
68%
|
fat: 52.39g |
| |
protein: 80.45g |
| |
carbs: 178.58g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1006 *
|
42%
|
fat: 14.23g |
| |
protein: 37.16g |
| |
carbs: 178.10g |
|
-
|
-
|
| Sat 28th: |
2349 *
|
98%
|
fat: 73.43g |
| |
protein: 115.99g |
| |
carbs: 299.99g |
|
-
|
-
|
| Fri 27th: |
1698 *
|
71%
|
fat: 18.19g |
| |
protein: 52.91g |
| |
carbs: 334.21g |
|
-
|
-
|
| Thu 26th: |
2196 *
|
92%
|
fat: 55.86g |
| |
protein: 69.67g |
| |
carbs: 357.72g |
|
-
|
-
|
| Wed 25th: |
2608 *
|
109%
|
fat: 61.18g |
| |
protein: 83.26g |
| |
carbs: 351.78g |
|
-
|
-
|
| Tue 24th: |
1930 *
|
80%
|
fat: 80.02g |
| |
protein: 58.96g |
| |
carbs: 232.23g |
|
-
|
-
|
| Mon 23rd: |
3040 *
|
127%
|
fat: 99.76g |
| |
protein: 153.41g |
| |
carbs: 309.49g |
|
-
|
-
|
| Sun 22nd: |
2165 *
|
90%
|
fat: 74.22g |
| |
protein: 62.25g |
| |
carbs: 255.61g |
|
-
|
-
|
| Sat 21st: |
1294 *
|
54%
|
fat: 58.11g |
| |
protein: 46.16g |
| |
carbs: 118.59g |
|
-
|
-
|
| Fri 20th: |
2439 *
|
102%
|
fat: 90.94g |
| |
protein: 70.03g |
| |
carbs: 301.50g |
|
-
|
-
|
| Thu 19th: |
2264 *
|
94%
|
fat: 62.41g |
| |
protein: 80.90g |
| |
carbs: 317.55g |
|
-
|
-
|
| Wed 18th: |
2652 *
|
110%
|
fat: 57.05g |
| |
protein: 156.42g |
| |
carbs: 355.32g |
|
-
|
-
|
| October 2013 |
| Thu 3rd: |
2470 *
|
103%
|
fat: 80.63g |
| |
protein: 91.42g |
| |
carbs: 344.08g |
|
-
|
-
|
| Wed 2nd: |
2040 *
|
85%
|
fat: 31.85g |
| |
protein: 123.59g |
| |
carbs: 310.99g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1103 *
|
46%
|
fat: 16.88g |
| |
protein: 61.46g |
| |
carbs: 167.20g |
|
-
|
-
|
