fleese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 16th: 576 * -
fat: 21.05g
|
protein: 45.41g
|
carbs: 69.61g
- -
Mon 15th: 1143 * -
fat: 37.48g
|
protein: 34.64g
|
carbs: 161.20g
- -
Sun 14th: 1163 * -
fat: 52.51g
|
protein: 70.44g
|
carbs: 102.24g
- -
Sat 13th: 1086 * -
fat: 21.38g
|
protein: 92.36g
|
carbs: 133.76g
- -
Fri 12th: 1864 * -
fat: 62.42g
|
protein: 54.30g
|
carbs: 281.07g
- -
Thu 11th: 1312 -
fat: 37.13g
|
protein: 82.36g
|
carbs: 169.22g
- -
Wed 10th: 1063 * -
fat: 31.59g
|
protein: 80.87g
|
carbs: 110.27g
- -
Tue 9th: 841 * -
fat: 36.27g
|
protein: 59.45g
|
carbs: 67.02g
- -
Mon 8th: 1018 -
fat: 34.96g
|
protein: 69.44g
|
carbs: 110.42g
- -

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