| June 2024 |
| Thu 6th: |
1585 *
|
93%
|
fat: 72.04g |
| |
protein: 30.87g |
| |
carbs: 206.68g |
|
-
|
-
|
| Wed 5th: |
705 *
|
41%
|
fat: 22.55g |
| |
protein: 34.33g |
| |
carbs: 92.03g |
|
-
|
-
|
| Tue 4th: |
1450 *
|
85%
|
fat: 54.46g |
| |
protein: 28.46g |
| |
carbs: 221.33g |
|
-
|
-
|
| Mon 3rd: |
1098 *
|
65%
|
fat: 39.99g |
| |
protein: 46.22g |
| |
carbs: 140.87g |
|
-
|
-
|
| Sun 2nd: |
1326 *
|
78%
|
fat: 68.01g |
| |
protein: 50.21g |
| |
carbs: 130.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1522 *
|
90%
|
fat: 74.78g |
| |
protein: 59.75g |
| |
carbs: 150.76g |
|
-
|
-
|
| Thu 30th: |
1288 *
|
76%
|
fat: 67.22g |
| |
protein: 81.60g |
| |
carbs: 87.12g |
|
-
|
-
|
| Wed 29th: |
1643 *
|
97%
|
fat: 79.44g |
| |
protein: 69.81g |
| |
carbs: 162.05g |
|
-
|
-
|
| Tue 28th: |
737 *
|
43%
|
fat: 38.30g |
| |
protein: 36.61g |
| |
carbs: 60.73g |
|
-
|
-
|
| Mon 27th: |
1077 *
|
63%
|
fat: 47.34g |
| |
protein: 48.75g |
| |
carbs: 130.96g |
|
-
|
-
|
| Sun 26th: |
1559 *
|
92%
|
fat: 85.66g |
| |
protein: 60.18g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sat 25th: |
1783 *
|
105%
|
fat: 82.03g |
| |
protein: 81.30g |
| |
carbs: 187.92g |
|
-
|
-
|
| Fri 24th: |
1546 *
|
91%
|
fat: 87.46g |
| |
protein: 66.53g |
| |
carbs: 140.60g |
|
-
|
-
|
| Thu 23rd: |
1639 *
|
96%
|
fat: 77.12g |
| |
protein: 69.86g |
| |
carbs: 167.08g |
|
-
|
-
|
| Wed 22nd: |
1392 *
|
82%
|
fat: 61.97g |
| |
protein: 76.54g |
| |
carbs: 154.38g |
|
-
|
-
|
| Tue 21st: |
1397 *
|
82%
|
fat: 50.02g |
| |
protein: 52.28g |
| |
carbs: 184.32g |
|
-
|
-
|
| Mon 20th: |
1565 *
|
92%
|
fat: 25.75g |
| |
protein: 51.01g |
| |
carbs: 286.08g |
|
-
|
-
|
| Sun 19th: |
1127 *
|
66%
|
fat: 33.45g |
| |
protein: 32.47g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sat 18th: |
1773 *
|
104%
|
fat: 54.16g |
| |
protein: 72.01g |
| |
carbs: 254.96g |
|
-
|
-
|
| Fri 17th: |
1641 *
|
103%
|
fat: 70.62g |
| |
protein: 71.98g |
| |
carbs: 182.09g |
|
-
|
-
|
