| May 2024 |
| Tue 14th: |
1300 *
|
104%
|
fat: 45.80g |
| |
protein: 66.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 13th: |
1563 *
|
125%
|
fat: 47.77g |
| |
protein: 53.38g |
| |
carbs: 195.84g |
|
-
|
-
|
| Fri 10th: |
1212 *
|
97%
|
fat: 29.23g |
| |
protein: 73.73g |
| |
carbs: 175.49g |
|
-
|
-
|
| Thu 9th: |
500 *
|
40%
|
fat: 24.00g |
| |
protein: 50.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1290 *
|
103%
|
fat: 74.42g |
| |
protein: 70.38g |
| |
carbs: 97.14g |
|
-
|
-
|
| Mon 29th: |
1266 *
|
101%
|
fat: 71.50g |
| |
protein: 70.43g |
| |
carbs: 84.45g |
|
-
|
-
|
| Sun 28th: |
1471 *
|
118%
|
fat: 83.58g |
| |
protein: 78.55g |
| |
carbs: 117.06g |
|
-
|
-
|
| Thu 25th: |
1581 *
|
126%
|
fat: 72.71g |
| |
protein: 126.39g |
| |
carbs: 108.07g |
|
-
|
-
|
| Mon 22nd: |
1124 *
|
90%
|
fat: 54.02g |
| |
protein: 70.78g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 21st: |
303 *
|
24%
|
fat: 10.39g |
| |
protein: 27.94g |
| |
carbs: 22.95g |
|
-
|
-
|
| Sat 20th: |
1552 *
|
124%
|
fat: 69.40g |
| |
protein: 99.38g |
| |
carbs: 134.62g |
|
-
|
-
|
| Fri 19th: |
1596 *
|
128%
|
fat: 80.48g |
| |
protein: 71.02g |
| |
carbs: 158.55g |
|
-
|
-
|
| Wed 17th: |
1367 *
|
109%
|
fat: 40.31g |
| |
protein: 70.09g |
| |
carbs: 179.98g |
|
-
|
-
|
| Tue 16th: |
280 *
|
22%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 12th: |
560 *
|
45%
|
fat: 24.50g |
| |
protein: 40.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 10th: |
1378 *
|
110%
|
fat: 70.34g |
| |
protein: 63.24g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 9th: |
1392 *
|
111%
|
fat: 63.84g |
| |
protein: 80.25g |
| |
carbs: 144.08g |
|
-
|
-
|
| Mon 8th: |
1579 *
|
126%
|
fat: 83.45g |
| |
protein: 73.30g |
| |
carbs: 143.55g |
|
-
|
-
|
| Sat 6th: |
1673 *
|
134%
|
fat: 79.81g |
| |
protein: 67.82g |
| |
carbs: 175.85g |
|
-
|
-
|
| Fri 5th: |
1400 *
|
112%
|
fat: 49.87g |
| |
protein: 55.52g |
| |
carbs: 190.21g |
|
-
|
-
|
