| April 2017 |
| Mon 17th: |
267 *
|
18%
|
fat: 12.24g |
| |
protein: 30.29g |
| |
carbs: 11.50g |
|
-
|
-
|
| Wed 12th: |
574 *
|
38%
|
fat: 12.56g |
| |
protein: 31.07g |
| |
carbs: 81.79g |
|
-
|
-
|
| Mon 3rd: |
-
|
-
|
|
2044*
|
-
|
| March 2017 |
| Tue 28th: |
288 *
|
19%
|
fat: 16.10g |
| |
protein: 24.91g |
| |
carbs: 12.47g |
|
-
|
-
|
| Mon 27th: |
1016 *
|
68%
|
fat: 50.21g |
| |
protein: 63.46g |
| |
carbs: 77.30g |
|
1741*
|
 725
|
| Mon 6th: |
360 *
|
24%
|
fat: 9.77g |
| |
protein: 10.90g |
| |
carbs: 58.04g |
|
1688*
|
1328
|
| February 2017 |
| Tue 21st: |
251 *
|
17%
|
fat: 4.65g |
| |
protein: 5.70g |
| |
carbs: 51.25g |
|
-
|
-
|
| Mon 6th: |
380 *
|
25%
|
fat: 15.35g |
| |
protein: 9.85g |
| |
carbs: 51.33g |
|
1700*
|
1320
|
| January 2017 |
| Wed 25th: |
334 *
|
22%
|
fat: 18.25g |
| |
protein: 29.70g |
| |
carbs: 12.46g |
|
-
|
-
|
| Tue 24th: |
776 *
|
52%
|
fat: 17.20g |
| |
protein: 43.30g |
| |
carbs: 106.39g |
|
-
|
-
|
| Mon 23rd: |
1128 *
|
75%
|
fat: 49.19g |
| |
protein: 71.83g |
| |
carbs: 59.23g |
|
-
|
-
|
| Thu 12th: |
264 *
|
18%
|
fat: 7.67g |
| |
protein: 7.37g |
| |
carbs: 40.57g |
|
-
|
-
|
| Tue 10th: |
402 *
|
27%
|
fat: 11.72g |
| |
protein: 21.89g |
| |
carbs: 53.23g |
|
-
|
-
|
| Mon 9th: |
409 *
|
27%
|
fat: 25.02g |
| |
protein: 34.39g |
| |
carbs: 11.32g |
|
1765*
|
1356
|
| Thu 5th: |
378 *
|
25%
|
fat: 26.57g |
| |
protein: 23.31g |
| |
carbs: 11.32g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
251 *
|
17%
|
fat: 6.47g |
| |
protein: 8.05g |
| |
carbs: 40.34g |
|
-
|
-
|
| Sun 20th: |
251 *
|
17%
|
fat: 6.47g |
| |
protein: 8.05g |
| |
carbs: 40.34g |
|
-
|
-
|
| Sat 19th: |
251 *
|
17%
|
fat: 6.47g |
| |
protein: 8.05g |
| |
carbs: 40.34g |
|
-
|
-
|
| Thu 17th: |
212 *
|
14%
|
fat: 12.34g |
| |
protein: 21.55g |
| |
carbs: 5.34g |
|
-
|
-
|
| Wed 16th: |
637 *
|
42%
|
fat: 24.11g |
| |
protein: 18.65g |
| |
carbs: 84.81g |
|
-
|
-
|
| Tue 15th: |
1251 *
|
83%
|
fat: 44.49g |
| |
protein: 75.72g |
| |
carbs: 102.86g |
|
1723*
|
472
|
